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Carolyn Atkinson:

Quiet Mind Open Heart: A Practice Period in Meditation - Paperback

ISBN: 9780615173474

Everyday Dharma Zen Center. Paperback. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with al… More...

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Carolyn Atkinson:

Quiet Mind Open Heart: A Practice Period in Meditation - Paperback

ISBN: 9780615173474

Everyday Dharma Zen Center. Paperback. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with al… More...

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Quiet Mind Open Heart: A Practice Period in Meditation - Carolyn Atkinson
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Quiet Mind Open Heart: A Practice Period in Meditation - used book

2008

ISBN: 0615173470

[EAN: 9780615173474], [SC: 3.79], [PU: Everyday Dharma Zen Center], Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten.… More...

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Carolyn Atkinson:
Quiet Mind Open Heart: A Practice Period in Meditation - Paperback

2008, ISBN: 0615173470

[EAN: 9780615173474], [SC: 0.0], [PU: Everyday Dharma Zen Center], Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. … More...

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Carolyn Atkinson:
Quiet Mind Open Heart: A Practice Period in Meditation - Paperback

2008, ISBN: 0615173470

[EAN: 9780615173474], [PU: Everyday Dharma Zen Center], Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes… More...

Shipping costs:Versandkostenfrei. (EUR 0.00) medimops, Berlin, Germany [55410863] [Rating: 5 (von 5)]
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Quiet Mind Open Heart: A Practice Period in Meditation
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ISBN:

9780615173474


How can we quiet our minds, right in the midst of our everyday lives? How can we open our hearts, in the face of our lifelong habits of grasping and resistance? How can we unwind these habit energies and live more peacefully? This book offers an approach to stillness and openness through two forms of Buddhist meditation: Stillness Abiding (an interpretation of Zen Shikantaza), and Vipassana or Mindfulness meditation. Based on lectures and meditation coaching sessions given during a Practice Period at Everyday Dharma Zen Center in Santa Cruz, California, the book presents a series of steps toward letting go, calming the mind and opening the heart. By practicing the cultivation of awareness, and abiding in stillness, we can walk a path that will truly help to change our lives.

Details of the book - Quiet Mind Open Heart: A Practice Period in Meditation


EAN (ISBN-13): 9780615173474
ISBN (ISBN-10): 0615173470
Paperback
Publishing year: 2008
Publisher: Everyday Dharma Zen Center

Book in our database since 2008-03-30T20:43:54-04:00 (New York)
Detail page last modified on 2021-03-25T19:54:18-04:00 (New York)
ISBN/EAN: 9780615173474

ISBN - alternate spelling:
0-615-17347-0, 978-0-615-17347-4
Alternate spelling and related search-keywords:
Book author: atkinson cliff, carolyn atkinson
Book title: quiet mind, open mind

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