ISBN: 9781628601039
Fed & Fit is all-inclusive guide to achieving true health!Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pill… More...
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ISBN: 9781628601039
Fed & Fit is all-inclusive guide to achieving true health!Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pill… More...
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ISBN: 9781628601039
Paperback, [PU: Victory Belt Publishing], Cassy Joy draws from her years of research and experience to deliver a roadmap to mastering her revolutionary Four Pillars of True Health. With m… More...
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ISBN: 9781628601039
Paperback, [PU: Victory Belt Publishing], Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 1… More...
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Fed & Fit: a 28 Day Food & Fitness Plan to Jump-Start Your Life With Over 175 Squeaky-Clean Paleo Recipes - Paperback
2016, ISBN: 9781628601039
Paperback, Bumped edges and book is warped Next day dispatch by Royal Mail. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries., Gebrauc… More...
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Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes - new book
ISBN: 9781628601039
Fed & Fit is all-inclusive guide to achieving true health!Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pill… More...
ISBN: 9781628601039
Fed & Fit is all-inclusive guide to achieving true health!Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pill… More...
ISBN: 9781628601039
Paperback, [PU: Victory Belt Publishing], Cassy Joy draws from her years of research and experience to deliver a roadmap to mastering her revolutionary Four Pillars of True Health. With m… More...
ISBN: 9781628601039
Paperback, [PU: Victory Belt Publishing], Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 1… More...
Fed & Fit: a 28 Day Food & Fitness Plan to Jump-Start Your Life With Over 175 Squeaky-Clean Paleo Recipes - Paperback
2016, ISBN: 9781628601039
Paperback, Bumped edges and book is warped Next day dispatch by Royal Mail. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries., Gebrauc… More...
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Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary 'Four Pillars of True Health’. With over 175 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-color photos and personalized guides to help you achieve your individual wellness goals.
Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer.
Cassy Joy also incorporates detailed advice for parents, students, and professionals that can be tailored specifically to situational needs including: shopping lists, stocking your pantry, make-ahead tips, doubling recipes, cooking for just one and best practices for storage, freezing, and reheating
Readers will walk away from Fed & Fit with a new, practical, lasting lease on their healthy lifestyle. They will feel empowered to make positive decisions and confident with a new mastery of obtaining life-long healt
Details of the book - Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes
EAN (ISBN-13): 9781628601039
ISBN (ISBN-10): 1628601035
Hardcover
Paperback
Publishing year: 2016
Publisher: Victory Belt Publishing
Book in our database since 2016-02-24T02:34:48-05:00 (New York)
Detail page last modified on 2023-05-07T06:29:54-04:00 (New York)
ISBN/EAN: 9781628601039
ISBN - alternate spelling:
1-62860-103-5, 978-1-62860-103-9
Alternate spelling and related search-keywords:
Book author: bauer, garcia, joy, juli
Book title: clean your life, 175, paleo, new food life, day, cassy, start with
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