ISBN: 9781628600001
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers,… More...
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2006, ISBN: 9781628600001
[ED: Taschenbuch], [PU: Victory Belt Publishing], Neuware - With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and … More...
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2006, ISBN: 9781628600001
[ED: Taschenbuch], [PU: Victory Belt Publishing], Neuware - With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and … More...
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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - Paperback
2016, ISBN: 9781628600001
Victory Belt Publishing, Taschenbuch, Auflage: 2, 480 Seiten, Publiziert: 2016-09-06T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628600001, 1.75 kg, Verkaufsrang: 773185, Freizeit… More...
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ISBN: 9781628600001
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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo Author - new book
ISBN: 9781628600001
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers,… More...
2006, ISBN: 9781628600001
[ED: Taschenbuch], [PU: Victory Belt Publishing], Neuware - With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and … More...
2006
ISBN: 9781628600001
[ED: Taschenbuch], [PU: Victory Belt Publishing], Neuware - With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and … More...
Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - Paperback
2016, ISBN: 9781628600001
Victory Belt Publishing, Taschenbuch, Auflage: 2, 480 Seiten, Publiziert: 2016-09-06T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628600001, 1.75 kg, Verkaufsrang: 773185, Freizeit… More...
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Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.
What’s new?
TWO ENTIRELY NEW CHAPTERS
• “Getting Started with Paleo” shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated.
• “Living the Paleo Lifestyle” offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more.
3 NEW 30-DAY MEAL PLANS
• The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support.
• There’s also a new detailed guide to finding the meal plan that’s right for you, so you can get the health benefits you need with the fewest restrictions.
40+ NEW RECIPES!
• These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals—many of which are one-pot or meal-in-one and use budget-friendly proteins.
• Recipes from the last edition have been updated based upon reader feedback over the years
• There’s also a new guide to special ingredients and where to find them
Plus, additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly—and easier to apply to your own health needs.
Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guida
Details of the book - Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
EAN (ISBN-13): 9781628600001
ISBN (ISBN-10): 1628600004
Hardcover
Paperback
Publishing year: 2016
Publisher: Victory Belt Publishing
Book in our database since 2016-09-04T06:37:04-04:00 (New York)
Detail page last modified on 2024-03-02T05:29:03-05:00 (New York)
ISBN/EAN: 9781628600001
ISBN - alternate spelling:
1-62860-000-4, 978-1-62860-000-1
Alternate spelling and related search-keywords:
Book author: robb, anon, wolf, bill, sanfilippo, friends health, simply keto
Book title: paleo lifestyle, practical paleo, health food, edition, italian cuisine, foods, practical vim, practical approach
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