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Thinking in Circles About Obesity : Applying Systems Thinking to Weight Management by Tarek K. A. Hamid - Tarek K. A. Hamid
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Thinking in Circles About Obesity : Applying Systems Thinking to Weight Management by Tarek K. A. Hamid - used book

ISBN: 9780387094687

Thinking in Circles about Obesity: Applying Systems Thinking to Weight Management Tarek K.A. Hamid, Operational and Information Sciences, Naval Postgraduate School, Monterey, California L… More...

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ISBN: 9780387094687

Today’s children may well become the first generation of Americans whose life expectancy will be shorter than that of their parents. The culprit, public health experts agree, is obesity a… More...

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Tarek K. A. Hamid:
Thinking in Circles About Obesity - Paperback

2009

ISBN: 0387094687

[EAN: 9780387094687], Neubuch, [PU: Springer New York], GESUNDHEITSPSYCHOLOGIE PSYCHOLOGIE ARZT HAUSARZT PREVENTION PUBLICHEALTH BODYANDHEALTH BODYMASSINDEX NUTRITION OBESITYEPIDEMIC SYST… More...

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Tarek K. A. Hamid:
Thinking in Circles About Obesity - Paperback

2009, ISBN: 9780387094687

*Thinking in Circles About Obesity* - Applying Systems Thinking to Weight Management. Auflage 2009 / Taschenbuch für 31.99 € / Aus dem Bereich: Bücher, English,, International, Gebundene,… More...

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Thinking in Circles About Obesity: Applying Systems Thinking to Weight Management - used book

ISBN: 9780387094687

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Thinking in Circles About Obesity
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ISBN:

0387094687


Thinking in Circles About Obesity has been "Highly Commended" in the "Popular Medicine" category of the 2010 BMA Book Awards.Low-carb...low-fat...high-protein...high-fiber...Americans are food-savvy, label-conscious, calorie-aware-and still gaining weight in spite of all their good intentions. Worse still, today's children run the risk of a shorter life expectancy than their parents.Thinking in Circles About Obesity brings a healthy portion of critical thinking, spiced with on-target humor and lively graphics, to the obesity debate. Systems scholar Tarek Hamid proposes that a major shift in perspective is needed to address the problem. This book unites systems (non-linear) thinking and information technology to provide powerful insights and practical strategies for managing our bodies, as well as our health. Applying these creative, business-tested techniques to personal health lets readers approach weight problems like CEOs-not bean-counters!-and connect the elusive links between the biological, environmental, social, and psychological factors that contribute to overweight and obesity, yo-yo dieting and willpower issues. The author's clear insights dispel dieters' unrealistic expectations and illuminate dead-end behaviors to tap into a deeper understanding of how the body works, why it works that way, and how to improve the bottom line. For optimum results, he includes innovative tools for:Understanding why diets almost always fall short of our expectations.Assessing weight gain, loss, and goals with greater accuracy.Abandoning one-size-fits-all solutions in lieu of personal solutions that do fit.Replacing outmoded linear thinking with feedback systems thinking.Getting the most health benefits from information technology.Making behavior and physiology work in sync instead of in opposition.Given the current level of the weight crisis, the ideas in Thinking in Circles About Obesity have much to offer the clinical or health psychologist, the primary care physician, the public health professional the parent and the lay reader. For those struggling with overweight, this book charts a new path in health decision-making, to see beyond calorie charts, Body Mass Indexes, and silver bullets.

Details of the book - Thinking in Circles About Obesity


EAN (ISBN-13): 9780387094687
ISBN (ISBN-10): 0387094687
Hardcover
Paperback
Publishing year: 2010
Publisher: Springer New York
447 Pages
Weight: 0,820 kg
Language: eng/Englisch

Book in our database since 2008-02-11T03:13:36-05:00 (New York)
Detail page last modified on 2024-03-08T09:42:41-05:00 (New York)
ISBN/EAN: 0387094687

ISBN - alternate spelling:
0-387-09468-7, 978-0-387-09468-7
Alternate spelling and related search-keywords:
Book author: tarek, karl may, albert einstein, karl popper, with karl, bucket, karl springer, hamid
Book title: biochemical engineering, thinking systems, thinking about, circle, thinking through the body, thinking you

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