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Powerlifting - Vaughan-Ellis, Nicola
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Vaughan-Ellis, Nicola:

Powerlifting - Paperback

2013, ISBN: 1847975747

[EAN: 9781847975744], Neubuch, [PU: The Crowood Press Ltd], SPORTS & RECREATION HEALTH FITNESS EXERCISE BODYBUILDING WEIGHT TRAINING, A guide to athletes and coaches in powerlifting as we… More...

NEW BOOK. Shipping costs:Versandkostenfrei. (EUR 0.00) moluna, Greven, Germany [73551232] [Rating: 4 (von 5)]
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Powerlifting: Training, Techniques and Performance - Vaughan-Ellis, Nicola
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Vaughan-Ellis, Nicola:

Powerlifting: Training, Techniques and Performance - Paperback

2013, ISBN: 9781847975744

The Crowood Press Ltd, Paperback, 144 Seiten, Publiziert: 2013-10-08T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 98 colour photographs, 0.36 kg, Verkaufsrang: 1414701, Science, Profes… More...

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Vaughan-Ellis, Nicola:
Powerlifting: Training, Techniques and Performance - Paperback

2020

ISBN: 9781847975744

Independently published, 2020. Paperback. New. 120 pages. 9.00x6.00x0.30 inches., Independently published, 2020, 6, Independently published, 2020. Paperback. New. 120 pages. 9.00x6.00… More...

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Powerlifting: Training, Techniques and Performance
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Powerlifting: Training, Techniques and Performance - new book

ISBN: 9781847975744

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is... Books, [PU: The Crowood… More...

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Powerlifting - Nicola Vaughan-Ellis
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Nicola Vaughan-Ellis:
Powerlifting - Paperback

2013, ISBN: 9781847975744

Training, Techniques and Performance, Buch, Softcover, [PU: The Crowood Press Ltd], The Crowood Press Ltd, 2013

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Powerlifting
Author:
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ISBN:

1847975747


An instructional guide for powerlifters and coaches

Taking a coach-led, athlete-centered approach, this guide is intended to empower the individual, promote excellence, and facilitate personal fulfilment within the sport of powerlifting. It is divided into three sections, the first one examining the three powerlifting lifts of the squat, bench press, and deadlift; the skills required to perform each successfully; and the Paralympics bench press as an integral part of the sport today. Part two looks at the role of the coach, providing guidelines and training programs for coaches to help their athletes achieve their desired goals. The last part focuses on all aspects of competition, the role of the coach in deciding strategy, and the athelete's responsibilities, in particular in relation to drug testing.

Details of the book - Powerlifting


EAN (ISBN-13): 9781847975744
ISBN (ISBN-10): 1847975747
Paperback
Publishing year: 2013
Publisher: The Crowood Press Ltd

Book in our database since 2014-10-09T23:09:49-04:00 (New York)
Detail page last modified on 2022-10-22T11:03:40-04:00 (New York)
ISBN/EAN: 1847975747

ISBN - alternate spelling:
1-84797-574-7, 978-1-84797-574-4
Alternate spelling and related search-keywords:
Book author: vaughan
Book title: powerlifting training

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