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Twelve Weeks to a Better Body for Women - Ronald S. Laura, Kenneth R. Dutton
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Ronald S. Laura, Kenneth R. Dutton:
Twelve Weeks to a Better Body for Women - Paperback

ISBN: 186373483X

[SR: 3355901], Paperback, [EAN: 9781863734837], Allen & Unwin, Allen & Unwin, Book, [PU: Allen & Unwin], Allen & Unwin, Companion volume to "Twelve Weeks to a Better Body for Men", this book follows the Matrix training system - a form of light exercise which can be used to tone up the most out-of-shape body. Already used by elite athletes and bodybuilders in Australia and overseas, the system has been adapted to meet the needs of men and women who have never exercised before or who have let themselves get out of condition. The daily programmes require no special equipment and are easy to follow and simple to perform. Helpful dietary advice is also provided., 4645, Exercise & Fitness, 282945, Ab Workouts, 4646, Aerobics, 282937, For Children, 282938, For the Aging, 282946, Hip & Thigh Workouts, 282940, Injuries & Rehabilitation, 282939, Injury Prevention, 282934, Pilates, 282935, Pregnancy, 282947, Quick Workouts, 4650, Stretching, 282942, Swimming, 282936, Tai Chi & Qi Gong, 282943, Triathlons, 4651, Walking, 16642, Weight Training, 4653, Yoga, 16587, Running & Jogging, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 4668, General, 4667, Men's Health, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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Twelve Weeks to a Better Body for Women - Laura, Ronald S., Dutton, Kenneth R
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Laura, Ronald S., Dutton, Kenneth R:
Twelve Weeks to a Better Body for Women - used book

ISBN: 9781863734837

ID: 390426054

Allen & Unwin. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!, Allen & Unwin

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Twelve Weeks to a Better Body for Women - Laura, Ronald S., Dutton, Kenneth R.
book is out-of-stock
(*)
Laura, Ronald S., Dutton, Kenneth R.:
Twelve Weeks to a Better Body for Women - Paperback

1994, ISBN: 186373483X

ID: 15952382739

[EAN: 9781863734837], Gebraucht, sehr guter Zustand, [PU: Allen & Unwin], Allen & Unwin, 11/01/1994, Paperback, .

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Wonder Book, Frederick, MD, U.S.A. [8895] [Rating: 5 (von 5)]
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Details of the book - Twelve Weeks to a Better Body for Women


EAN (ISBN-13): 9781863734837
ISBN (ISBN-10): 186373483X
Paperback
Publishing year: 1994
Publisher: Allen & Unwin

Book in our database since 12.12.2007 10:39:19
Book found last time on 30.07.2015 07:39:43
ISBN/EAN: 9781863734837

ISBN - alternate spelling:
1-86373-483-X, 978-1-86373-483-7


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