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Lycholat, Tony:

Complete Book of Stretching - Paperback

ISBN: 9781852239176

Hardcover

Paperback. Very Good., 3, Paperback. Very Good., 3, Paperback. Good., 2.5, Hardback. Good., 2.5, Paperback. Good., 2.5, Paperback. Like New., 5, Paperback. Good., 2.5, Paperback. Very Goo… More...

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Tony Lycholat:

The Complete Book of Stretching - Paperback

1995, ISBN: 9781852239176

Crowood Press, 1995-06-01. Paperback. Used:Good., Crowood Press, 1995-06-01, 0

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Lycholat, Tony:
Complete Book of Stretching - Paperback

ISBN: 9781852239176

Paperback. Very Good., 3, Paperback. Very Good., 3

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Lycholat, Tony:
Complete Book of Stretching - Paperback

ISBN: 9781852239176

Paperback. Very Good., 3

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Lycholat, Tony:
Complete Book of Stretching - Paperback

ISBN: 9781852239176

Paperback. Good., 2.5

Shipping costs: EUR 8.30 World of Books Ltd

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Bibliographic data of the best matching book

Details of the book
The Complete Book of Stretching

This guide explains the principles of safe stretching which improves fitness, health, posture and sports performance. This book details simple flexibility assessment, outlines sample programmes and provides progressive exercises for all parts of the body and explains PNF techniques. All the exercises are fully illustrated and the muscles and joints used in each stretch are explained. The book should be an aid to those who suffer from tension and back pain.

Details of the book - The Complete Book of Stretching


EAN (ISBN-13): 9781852239176
ISBN (ISBN-10): 1852239174
Hardcover
Paperback
Publishing year: 1995
Publisher: TRAFALGAR SQUARE
96 Pages
Weight: 0,227 kg
Language: eng/Englisch

Book in our database since 2007-12-05T16:09:10-05:00 (New York)
Detail page last modified on 2024-02-19T11:32:10-05:00 (New York)
ISBN/EAN: 9781852239176

ISBN - alternate spelling:
1-85223-917-4, 978-1-85223-917-6
Alternate spelling and related search-keywords:
Book title: complete book, beyond stretching


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Latest similar book:
9781852233952 The Complete Book of Stretching (Lycholat, Tony)


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