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Powerlifting - Nicola Vaughan-Ellis
book is out-of-stock
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Nicola Vaughan-Ellis:
Powerlifting - new book

ISBN: 9781847975751

ID: 9781847975751

Training, Techniques and Performance Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is divided into three sections Part One examines and unpicks the three powerlifting lifts of the squat, bench press and deadlift and discusses the skills and techniques required to perform each lift successfully within the context of good practice. It also discusses the Paralympics bench press as an integral part of the sport today. Part Two looks at the the role of the coach, describes the coaching pathway within a powerlifting context and provides guidelines and training programmes that will help the coach help their athlete/s achieve their desired process goals and performance targets. Part Three focuses on all aspects of competition, the role of the coach in deciding strategy and the responsibilities of the athlete, in particular in relation to drug testing. Fully illustrated with 98 colour photographs. Powerlifting: Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is divided into three sections Part One examines and unpicks the three powerlifting lifts of the squat, bench press and deadlift and discusses the skills and techniques required to perform each lift successfully within the context of good practice. It also discusses the Paralympics bench press as an integral part of the sport today. Part Two looks at the the role of the coach, describes the coaching pathway within a powerlifting context and provides guidelines and training programmes that will help the coach help their athlete/s achieve their desired process goals and performance targets. Part Three focuses on all aspects of competition, the role of the coach in deciding strategy and the responsibilities of the athlete, in particular in relation to drug testing. Fully illustrated with 98 colour photographs., Crowood

New book Rheinberg-Buch.de
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Powerlifting : Training, Techniques and Performance - John Evans
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John Evans:
Powerlifting : Training, Techniques and Performance - new book

ISBN: 9781847975751

ID: 9781847975751

Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting. The book is divided into three sections; Part One examines and unpicks the three powerlifting lifts of the squat, bench press and deadlift and discusses the skills and techniques required to perform each lift successfully within the context of good practice. It also discusses the Paralympics bench press as an integral part of the sport today. Part Two looks at the the role of the coach, describes the coaching pathway within a powerlifting context and provides guidelines and training programmes that will help the coach help their athlete/s achieve their desired process goals and performance targets. Part Three focuses on all aspects of competition, the role of the coach in deciding strategy and the responsibilities of the athlete, in particular in relation to drug testing. Fully illustrated with 98 colour photographs.; EPUB; Sport > Sports training & coaching, Grosvenor House Publishing

New book Hive.co.uk
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Powerlifting - Nicola Vaughan-Ellis
book is out-of-stock
(*)
Nicola Vaughan-Ellis:
Powerlifting - new book

2009, ISBN: 9781847975751

ID: 100859781847975751

Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual Bodybuilding & Weight Training, Sports, Powerlifting~~ Nicola Vaughan-Ellis~~Bodybuilding & Weight Training~~Sports~~9781847975751, en, Powerlifting, Nicola Vaughan-Ellis, 9781847975751, Crowood, 09/30/2013, , , , Crowood, 09/30/2013

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Powerlifting: Training, Techniques and Performance - Nicola Vaughan-Ellis
book is out-of-stock
(*)
Nicola Vaughan-Ellis:
Powerlifting: Training, Techniques and Performance - new book

ISBN: 9781847975751

ID: 9781847975751

Powerlifting: Training, Techniques and Performance Powerlifting~~Nicola-Vaughan-Ellis Sports Individual>Bodybldg/Crossfit/Wgtlifting>Bodybldg/Crossfit/Wgtlf NOOK Book (eBook), Crowood Press, The

New book Barnesandnoble.com
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Powerlifting - Nicola Vaughan-Ellis
book is out-of-stock
(*)
Nicola Vaughan-Ellis:
Powerlifting - new book

2013, ISBN: 9781847975751

ID: 28041783

Training, Techniques and Performance, eBook Download (EPUB), eBooks, [PU: Crowood]

New book Lehmanns.de
Shipping costs:Download sofort lieferbar, , No shipping costs within Germany. (EUR 9.95)
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Details of the book
Powerlifting
Author:

Nicola Vaughan-Ellis

Title:
ISBN:

Details of the book - Powerlifting


EAN (ISBN-13): 9781847975751
Publishing year: 9
Publisher: Crowood Press, The

Book in our database since 28.02.2009 10:09:30
Book found last time on 08.12.2018 14:37:54
ISBN/EAN: 9781847975751

ISBN - alternate spelling:
978-1-84797-575-1


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