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Fitness Boxing - Andreas Riem
book is out-of-stock
(*)
Andreas Riem:
Fitness Boxing - new book

ISBN: 9781841269535

ID: 9781841269535

The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. Fitness Boxing: The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. Boxen Fitness Fitnesstraining Kampfsport Übungssammlung, Meyer & Meyer Sport (UK) Ltd.

New book Rheinberg-Buch.de
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness Boxing - Andreas Riem
book is out-of-stock
(*)
Andreas Riem:
Fitness Boxing - new book

ISBN: 9781841269535

ID: 9781841269535

The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. Fitness Boxing: The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. SPORTS & RECREATION / Boxing, Meyer & Meyer Sport

New book Rheinberg-Buch.de
Ebook, Englisch, Neuware Shipping costs:Ab 20€ Versandkostenfrei in Deutschland, Sofort lieferbar, DE. (EUR 0.00)
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness Boxing - Andreas Riem
book is out-of-stock
(*)
Andreas Riem:
Fitness Boxing - new book

ISBN: 9781841269535

ID: 9781841269535

The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. Fitness Boxing: The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport.All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown.Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. SPORTS & RECREATION / Boxing, Meyer & Meyer Sport

New book Rheinberg-Buch.de
Ebook, Englisch, Neuware Shipping costs:Ab 20¤ Versandkostenfrei in Deutschland, Sofort lieferbar, DE. (EUR 0.00)
Details...
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Fitness Boxing - Andreas Riem, Michael Kleymann
book is out-of-stock
(*)
Andreas Riem, Michael Kleymann:
Fitness Boxing - new book

1, ISBN: 9781841269535

ID: 101659781841269535

The move & box training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport. All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any perfo The move & box training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport. All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing, karate or even aerobics can easily be incorporated into the training so that it can be adapted within a class to any performance level or expectation. The class structure strictly follows sports-pedagogical guidelines and includes warm-up training, muscle stretching, technique and partner training as well as a relaxing cooldown. Boxing is a sport that has always been treated with respect due to its component of athleticism. That is why a chapter is dedicated to the history of boxing up to the present day. The sport of boxing has a frequently misunderstood public image though, often represented as one-sided and only performance-related, this is why an explanation of its principal technical features is provided. The main body of the book features exercise guidelines for boxercise, which can be performed both by groups and by individuals. Adult, Sports, Fitness Boxing~~ Andreas Riem, Michael Kleymann~~Adult~~Sports~~9781841269535, en, Fitness Boxing, Andreas Riem, Michael Kleymann, 9781841269535, Meyer & Meyer Sport, 01/01/2009, , , , Meyer & Meyer Sport, 01/01/2009

New book Kobo
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Fitness Boxing - Andreas Riem; Michael Kleymann
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Andreas Riem; Michael Kleymann:
Fitness Boxing - First edition

2009, ISBN: 9781841269535

ID: 26417137

[ED: 1], eBook Download (EPUB), eBooks, [PU: Meyer & Meyer Sport (UK) Ltd.]

New book Lehmanns.de
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Details of the book

Details of the book - Fitness Boxing


EAN (ISBN-13): 9781841269535
ISBN (ISBN-10): 1841269530
Publishing year: 2009
Publisher: Meyer & Meyer Sport (UK) Ltd.
112 Pages
Language: eng/Englisch

Book in our database since 30.11.2010 07:53:46
Book found last time on 30.07.2017 20:04:05
ISBN/EAN: 9781841269535

ISBN - alternate spelling:
1-84126-953-0, 978-1-84126-953-5


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