ISBN: 9781841269306

Get Maximum Flexibility in Minimum Time Do you need to achieve a higher level of flexibility Does your sports discipline require extraordinary strength You can express all your athletic… More...

Get Maximum Flexibility in Minimum Time Do you need to achieve a higher level of flexibility Does your sports discipline require extraordinary strength You can express all your athletic capabilities by developing your strength and flexibility to the maximum. In some sports disciplines like martial arts, artistic gymnastics and competitive aerobics, a higher level of joint mobility is not only needed, but it is also fundamental for reaching a high level of performance. A super flexible and strong physique will allow you to build the basis for excellent athletic performance as well as to protect your body from injury. The author - acknowledged as an expert in the field - puts incredibly valuable and effective exercises at your disposal, which were gained from his personal experience as a professional athlete and his research on the issue. Scientific knowledge and precious personal experience are brought together in this book. Power Flex Stretching: Do you need to achieve a higher level of flexibility Does your sports discipline require extraordinary strength You can express all your athletic capabilities by developing your strength and flexibility to the maximum. In some sports disciplines like martial arts, artistic gymnastics and competitive aerobics, a higher level of joint mobility is not only needed, but it is also fundamental for reaching a high level of performance. A super flexible and strong physique will allow you to build the basis for excellent athletic performance as well as to protect your body from injury. The author - acknowledged as an expert in the field - puts incredibly valuable and effective exercises at your disposal, which were gained from his personal experience as a professional athlete and his research on the issue. Scientific knowledge and precious personal experience are brought together in this book. HEALTH & FITNESS / Aerobics, Meyer & Meyer Sport<

6, ISBN: 9781841269306

Do you need to achieve a higher level of flexibility? Does your sports discipline require extraordinary strength? You can express all your athletic capabilities by developing your strengt… More...

Do you need to achieve a higher level of flexibility? Does your sports discipline require extraordinary strength? You can express all your athletic capabilities by developing your strength and flexibility to the maximum. In some sports disciplines like martial arts, artistic gymnastics and competitive aerobics, a higher level of joint mobility is not only needed, but it is also fundamental for reaching a high level of performance. A super flexible and strong physique will allow you to build the Do you need to achieve a higher level of flexibility? Does your sports discipline require extraordinary strength? You can express all your athletic capabilities by developing your strength and flexibility to the maximum. In some sports disciplines like martial arts, artistic gymnastics and competitive aerobics, a higher level of joint mobility is not only needed, but it is also fundamental for reaching a high level of performance. A super flexible and strong physique will allow you to build the basis for excellent athletic performance as well as to protect your body from injury. The author - acknowledged as an expert in the field - puts incredibly valuable and effective exercises at your disposal, which were gained from his personal experience as a professional athlete and his research on the issue. Scientific knowledge and precious personal experience are brought together in this book. Adult, Fitness, Power Flex Stretching~~ David DeAngelis~~Adult~~Fitness~~9781841269306, en, Power Flex Stretching, David DeAngelis, 9781841269306, Meyer & Meyer Sport, 06/01/2009, , , , Meyer & Meyer Sport, 06/01/2009<

ISBN: 9781841269306

Do you need to achieve a higher level of flexibility? Does your sports discipline require extraordinary strength? You can express all your athletic capabilities by developing your strengt… More...

Do you need to achieve a higher level of flexibility? Does your sports discipline require extraordinary strength? You can express all your athletic capabilities by developing your strength and flexibility to the maximum. In some sports disciplines like martial arts, artistic gymnastics and competitive aerobics, a higher level of joint mobility is not only needed, but it is also fundamental for reaching a high level of performance. A super flexible and strong physique will allow you to build the basis for excellent athletic performance as well as to protect your body from injury. The author - acknowledged as an expert in the field - puts incredibly valuable and effective exercises at your disposal, which were gained from his personal experience as a professional athlete and his research on the issue. Scientific knowledge and precious personal experience are brought together in this book. Digital Content>E-books>Sports>Martial Arts>Martial Arts, Meyer Meyer Sports Digital >16<

ISBN: 9781841269306

Power Flex Stretching: Get MAXIMUM Flexibility ibn MINIMUM Time Power-Flex-Stretching~~David-de-Angelis Sports Individual>Martial Arts>Martial Arts NOOK Book (eBook), Meyer Meyer Sports

ISBN: 9781841269306

Power Flex Stretching: Get MAXIMUM Flexibility ibn MINIMUM Time Power-Flex-Stretching~~David-de-Angelis Sports>Martial Arts>Martial Arts NOOK Book (eBook), Meyer Meyer Sports