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Nano Workouts - Joakim Christoffersson
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Joakim Christoffersson:
Nano Workouts - new book

ISBN: 9781612432052

WORKOUT ANYTIME ANYWHEREFollow the clever and fun approach to exercise in this book and youll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as:*; Bathroom*; Living room*; Kitchen*; Shopping*; On the phone*; Office*; BedroomTheres no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building muscle and burning fat. The wide range of exercises in this book works every part of the body, and when done here and there throughout your day produce a toned, healthy physique. eBooks Family and Health~~Fitness and Diet~~Exercise & Workout Books Nano Workouts~~EBook~~9781612432052~~Joakim Christoffersson Nano Workouts

New book [GBR] Hive.co.uk
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Nano Workouts - Christoffersson, Joakim
book is out-of-stock
(*)
Christoffersson, Joakim:
Nano Workouts - new book

ISBN: 9781612432052

ID: 9781612432052

Get in Shape and Lose Weight During Everyday Activities, Get in Shape and Lose Weight During Everyday Activities, [KW: EPUB ,HEALTH FITNESS , EXERCISE ,HEALTH FITNESS WEIGHT LOSS] <-> <-> EPUB ,HEALTH FITNESS , EXERCISE ,HEALTH FITNESS WEIGHT LOSS

New book DE eBook.de
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Nano Workouts: Get in Shape and Lose Weight During Everyday Activities - Joakim Christoffersson
book is out-of-stock
(*)
Joakim Christoffersson:
Nano Workouts: Get in Shape and Lose Weight During Everyday Activities - new book

ISBN: 9781612432052

Joakim Christoffersson,NOOK Book (eBook), English-language edition,Pub by Ulysses Press on 05-20-2013 EBooks Books ~~ Health & Fitness~~ Exercise Nano-Workouts~~Joakim-Christoffersson Ulysses Press

New book [USA] Barnesandnoble.com
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.