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Un-Dieting : Un-Doing the Diet Mentality. . .& Staying Trim Forever - Diana Lipson-Burge; Jackie Jaye-Brandt
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Diana Lipson-Burge; Jackie Jaye-Brandt:
Un-Dieting : Un-Doing the Diet Mentality. . .& Staying Trim Forever - used book

ISBN: 1587218216

ID: 1938572

The book Un-Dieting was born out a lifetime of failed diets, addiction to food and drugs, frustration over not having the body I always wanted to have, and ten years of experience working with eating disorders. After forty years of dieting, I finally learned that diets were the very thing keeping my weight on! Instinctively, I knew this must be true, not only from my own and my family's experience, but also, because I was finally beginning to see that all the weight I lost from diets was regained--sooner or later.This book will teach you first, that there is only one way to gain weight--excess calories. Then you will learn that the main reason we eat excess calories is due to excess hunger, which is a direst result of diets and deprivation. Then I will show you why and how we eat our emotions, rather than expressing them. And most important, you will receive tools; tools for culminating anger and resentment; tools for transforming fear and worry; tools for communicating your wants and needs, so that you no longer have to eat your feelings; lastly, you will notice that when you have self-esteem or confidence, you feel better, you perform better, you communicate better, your relationships are better, and your ability to lose excess weight is greatly enhanced. So, because self esteem goes hand in hand with success in every area of your life, you will receive 20 keys for raising your self-esteem on a daily basis.Becoming liberated from diets is so empowering and so freeing that I diet and nutrition,diets and weight loss,health,health fitness and dieting,other diets,weight loss Diets & Weight Loss, AuthorHouse

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Un-Dieting - Jackie Jaye - Brandt; Diana Lipson-Burge
book is out-of-stock
(*)
Jackie Jaye - Brandt; Diana Lipson-Burge:
Un-Dieting - used book

ISBN: 1587218216

ID: 1938572

The book Un-Dieting was born out a lifetime of failed diets, addiction to food and drugs, frustration over not having the body I always wanted to have, and ten years of experience working with eating disorders. After forty years of dieting, I finally learned that diets were the very thing keeping my weight on! Instinctively, I knew this must be true, not only from my own and my family's experience, but also, because I was finally beginning to see that all the weight I lost from diets was regained--sooner or later.This book will teach you first, that there is only one way to gain weight--excess calories. Then you will learn that the main reason we eat excess calories is due to excess hunger, which is a direst result of diets and deprivation. Then I will show you why and how we eat our emotions, rather than expressing them. And most important, you will receive tools; tools for culminating anger and resentment; tools for transforming fear and worry; tools for communicating your wants and needs, so that you no longer have to eat your feelings; lastly, you will notice that when you have self-esteem or confidence, you feel better, you perform better, you communicate better, your relationships are better, and your ability to lose excess weight is greatly enhanced. So, because self esteem goes hand in hand with success in every area of your life, you will receive 20 keys for raising your self-esteem on a daily basis.Becoming liberated from diets is so empowering and so freeing that I diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss Diets & Weight Loss, AuthorHouse

Used or antiquarian book Thriftbooks.com
used Shipping costs:zzgl. Versandkosten, plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Jaye-Brandt, Jackie
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Jaye-Brandt, Jackie:
Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Paperback

2000, ISBN: 1587218216, Lieferbar binnen 4-6 Wochen Shipping costs:Versandkostenfrei innerhalb der BRD

ID: 9781587218217

Internationaler Buchtitel. In englischer Sprache. Verlag: ADVANCED MARKETING TECHNOLOGIE, 200 Seiten, L=206mm, B=159mm, H=12mm, Gew.=222gr, [GR: 24630 - TB/Gesunde Ernährung], [SW: - Consumer Health], Kartoniert/Broschiert

New book DEU
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Un-dieting:  Un-doing The Diet Mentality...and Staying Trim Forever - Jackie Jaye-brandt, Diana Lipson-burge
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Jackie Jaye-brandt, Diana Lipson-burge:
Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever - new book

ISBN: 9781587218217

Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever Jackie Jaye-brandt, Diana Lipson-burge, Books, Health and Well Being, Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever Books>Health and Well Being

New book [USA] Indigo.ca
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Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Jaye-Brandt, Jackie
book is out-of-stock
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Jaye-Brandt, Jackie:
Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Paperback

ISBN: 9781587218217

[ED: Taschenbuch], [PU: ADVANCED MARKETING TECHNOLOGIE], Versandfertig in 2-4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Details of the book

Details of the book - Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever


EAN (ISBN-13): 9781587218217
ISBN (ISBN-10): 1587218216
Paperback
Publishing year: 2000
Publisher: ADVANCED MARKETING TECHNOLOGIE
200 Pages
Weight: 0,222 kg
Language: eng/Englisch

Book in our database since 11.10.2007 22:05:58
Book found last time on 03.12.2017 12:09:53
ISBN/EAN: 9781587218217

ISBN - alternate spelling:
1-58721-821-6, 978-1-58721-821-7


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