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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfe - Venuto, Tom
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Venuto, Tom:

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfe - used book

ISBN: 9781583333297

ID: 7165041

The ultimate plan for permanent weight loss. "The Body Fat Solution" is Tom Venutoas complete program to lose body fat, build muscleaand keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But weare not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, "The Body Fat Solution" explores: A- Why it is so difficult to balance calorie output with input A- What prevents people from eating appropriately and exercising more A- The emotional and psychological factors that sabotage Success Tom Venuto reminds us that calories do count But "The Body Fat Solution" is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight Venuto, Tom, Avery Publishing Group

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating,  and Maintaining Your Perfect Weight
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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - used book

ISBN: 9781583333297

ID: 73acf52ffc386539106acf94d5664da1

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotionaleating, and Maintaining Your Perfect Weight - Venuto, Tom
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Venuto, Tom:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotionaleating, and Maintaining Your Perfect Weight - hardcover

2009

ISBN: 9781583333297

ID: 707657172

Garden City Park, New York, U.S.A.: Avery Pub Group, 2009. Book. Very Good. Hardcover. light wear, clean copy, edge wear to jacket, the front flap of the jacket is creased and taped to cover., Avery Pub Group, 2009

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - Venuto, Tom
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(*)
Venuto, Tom:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - used book

2009, ISBN: 1583333290

ID: 21639919040

[EAN: 9781583333297], Gebraucht, guter Zustand, [PU: Avery], Health & Fitness|Weight Loss, Former Library book. Shows some signs of wear, and may have some markings on the inside.

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - Venuto, Tom
book is out-of-stock
(*)
Venuto, Tom:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - hardcover

2009, ISBN: 9781583333297

ID: 13742637958

Hardcover, Gebraucht, Biggest little used bookstore in the world., [PU: Avery]

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Details of the book
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
Author:

Venuto, Tom

Title:

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

ISBN:

9781583333297

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.

Details of the book - The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight


EAN (ISBN-13): 9781583333297
ISBN (ISBN-10): 1583333290
Hardcover
Publishing year: 2009
Publisher: AVERY PUB GROUP
336 Pages
Weight: 0,662 kg
Language: eng/Englisch

Book in our database since 25.06.2008 16:59:08
Book found last time on 13.03.2017 10:31:24
ISBN/EAN: 9781583333297

ISBN - alternate spelling:
1-58333-329-0, 978-1-58333-329-7

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