ISBN: 1569756643

YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing … More...

YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar GL, GIPlus calories, carbs and fat for over 800 popular foods. User-friendlyConvenient design and straightforward A to Z lists No more mathEach food's serving size is already computed into the GL score Glycemic ResponseAdvice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits. cooking,cooking,diet and nutrition,diets and weight loss,food counters,health,health fitness and dieting,other diets Diets & Weight Loss, Ulysses Press<

ISBN: 9781569756645

YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing … More...

YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious--the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar! * GL, GI Plus calories, carbs and fat for over 800 popular foods. * User-friendly Convenient design and straightforward A to Z lists * No more math Each food's serving size is already computed into the GL score * Glycemic Response Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits. The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods Blades, Mabel, Ulysses Press<

ISBN: 9781569756645

Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libr… More...

Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Ulysses Press<

ISBN: 9781569756645

UsedGood. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, sligh… More...

UsedGood. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations. Shipping can take up to 14 business days from first scan to be delivered., 0<