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Healthy ''Soshoku'' - Motoko Yagi
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Healthy ''Soshoku'' - Paperback

ISBN: 9781450054942

Paperback, [PU: Xlibris], This is a Print on Demand title. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc., National & Regi… More...

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Yagi, Motoko:

Healthy ''Soshoku'' - Paperback

2017, ISBN: 1450054943

[EAN: 9781450054942], New book, [PU: Xlibris], HEALTHY ''SOSHOKU'', PRINT ON DEMAND Book; New; Publication Year 2017; Not Signed; Fast Shipping from the UK.

NEW BOOK. Shipping costs: EUR 4.66 Ria Christie Collections, Uxbridge, United Kingdom [59718070] [Rating: 5 (of 5)]
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Healthy ''Soshoku'' - Motoko Yagi
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Motoko Yagi:
Healthy ''Soshoku'' - Paperback

2010

ISBN: 1450054943

[EAN: 9781450054942], New book, [PU: Xlibris 2010-06-10]

NEW BOOK. Shipping costs: EUR 3.34 Chiron Media, Wallingford, United Kingdom [55661942] [Rating: 4 (of 5)]
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Healthy Soshoku - Yagi, Motoko
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Yagi, Motoko:
Healthy Soshoku - used book

ISBN: 1450054943

[EAN: 9781450054942], Used, as new, Unread book in perfect condition.

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Healthy ''Soshoku'' - Yagi, Motoko
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Yagi, Motoko:
Healthy ''Soshoku'' - Paperback

ISBN: 9781450054942

paperback

in stock. Shipping costs:Unknown. (EUR 3.92) Blackwells.co.uk

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Details of the book
Healthy ''soshoku''

Soshoku = Plain (simple) Diet
Since the Kamakura era (1185-1333) in Japan, the word Soshoku has come to mean "frugal meal" in the Zen temple. A sample menu is "One soup with one side dish and rice." Over time, Soshoku became the general home diet in Japan and led to the establishment as of the traditional Japanese diet. Now we need to prevent the lifestyle diseases associated with the eating habit of western culture. Japanese Soshoku is recognized as the balanced healthier diet and will help to prevent lifestyle diseases. Because Japanese Soshoku is low-fat and high-fiber diet which will help followings; - To take out bodily waste and enhance a good blood circulation - To enhance excess weight loss - To lower blood-sugar level - To lower LDL cholesterol level - To lower blood pressure - To lower neutral fat level Using the following ingredients such as; Kelp, Seaweeds, Root vegetables (Pumpkin, Potato, Burdock, Daikon, Lotus root, Turnip), Beans, Mushrooms, Green leafy vegetables, Brown rice, Grains(Coarse Cereal), Soy bean products (Tofu, Miso, Tofu Lees), Nuts, and Agar-Agar Additional tips for a healthy sustainable diet; - Use seasonal-, local-, organic-grown fresh products - Use less processed food - Eat a variety of foods for each meal - Use whole vegetables as much as you can.

Details of the book - Healthy ''soshoku''


EAN (ISBN-13): 9781450054942
ISBN (ISBN-10): 1450054943
Paperback
Publishing year: 2010
Publisher: Xlibris Corporation
68 Pages
Weight: 0,181 kg
Language: eng/Englisch

Book in our database since 2011-07-21T03:34:41-04:00 (New York)
Detail page last modified on 2020-11-20T23:39:02-05:00 (New York)
ISBN/EAN: 9781450054942

ISBN - alternate spelling:
1-4500-5494-3, 978-1-4500-5494-2


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