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Healthy ''soshoku'' : Japanese Sustainable Diet Recipes - Motoko Yagi
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Motoko Yagi:

Healthy ''soshoku'' : Japanese Sustainable Diet Recipes - used book

ISBN: 1450054943

ID: 8538912

Soshoku = Plain (simple) Diet Since the Kamakura era (1185-1333) in Japan, the word Soshoku has come to mean "frugal meal" in the Zen temple. A sample menu is "One soup with one side dish… More...

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Motoko Yagi:

Healthy ''Soshoku'' - used book

2010, ISBN: 9781450054942

ID: 955880577

2010-06-10. Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling b… More...

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Yagi, Motoko:
Healthy ''Soshoku'' - Paperback

2017

ISBN: 1450054943

ID: 19959130078

[EAN: 9781450054942], New book, [PU: Xlibris], HEALTHY ''SOSHOKU'', PRINT ON DEMAND Book; New; Publication Year 2017; Not Signed; Fast Shipping from the UK.

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Ria Christie Collections, Uxbridge, United Kingdom [59718070] [Rating: 5 (of 5)]
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Healthy ''soshoku'' - Motoko Yagi
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Motoko Yagi:
Healthy ''soshoku'' - Paperback

ISBN: 9781450054942

ID: 9781450054942

Healthy ''soshoku'' Healthy-Soshoku~~Motoko-Yagi Cookbooks>Regional World>Asian Other Paperback, Xlibris Corporation

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Healthy ''Soshoku'' - Motoko Yagi
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Motoko Yagi:
Healthy ''Soshoku'' - Paperback

ISBN: 9781450054942

Paperback, [PU: Xlibris], National & Regional Cuisine

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Details of the book
Healthy ''soshoku''

Soshoku = Plain (simple) Diet
Since the Kamakura era (1185-1333) in Japan, the word Soshoku has come to mean "frugal meal" in the Zen temple. A sample menu is "One soup with one side dish and rice." Over time, Soshoku became the general home diet in Japan and led to the establishment as of the traditional Japanese diet. Now we need to prevent the lifestyle diseases associated with the eating habit of western culture. Japanese Soshoku is recognized as the balanced healthier diet and will help to prevent lifestyle diseases. Because Japanese Soshoku is low-fat and high-fiber diet which will help followings; - To take out bodily waste and enhance a good blood circulation - To enhance excess weight loss - To lower blood-sugar level - To lower LDL cholesterol level - To lower blood pressure - To lower neutral fat level Using the following ingredients such as; Kelp, Seaweeds, Root vegetables (Pumpkin, Potato, Burdock, Daikon, Lotus root, Turnip), Beans, Mushrooms, Green leafy vegetables, Brown rice, Grains(Coarse Cereal), Soy bean products (Tofu, Miso, Tofu Lees), Nuts, and Agar-Agar Additional tips for a healthy sustainable diet; - Use seasonal-, local-, organic-grown fresh products - Use less processed food - Eat a variety of foods for each meal - Use whole vegetables as much as you can.

Details of the book - Healthy ''soshoku''


EAN (ISBN-13): 9781450054942
ISBN (ISBN-10): 1450054943
Paperback
Publishing year: 2010
Publisher: Xlibris Corporation
68 Pages
Weight: 0,181 kg
Language: eng/Englisch

Book in our database since 2011-07-21T03:34:41-04:00 (New York)
Detail page last modified on 2019-06-07T23:07:53-04:00 (New York)
ISBN/EAN: 9781450054942

ISBN - alternate spelling:
1-4500-5494-3, 978-1-4500-5494-2


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