ISBN: 9781440696466

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offer… More...

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats such as The South Beach Diet outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association 64% of Americans are overweight or obese and it"s worseningNot all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats such as The South Beach Diet outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association 64% of Americans are overweight or obese and it"s worsening eBook<

ISBN: 9781440696466

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offer… More...

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats such as The South Beach Diet outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association 64% of Americans are overweight or obese and it"s worseningNot all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates monounsaturated fats and Omega-3 fatty acids this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats such as The South Beach Diet outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association 64% of Americans are overweight or obese and it"s worsening eBook<

6, ISBN: 9781440696466

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers… More...

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats, such as The South Beach Diet, outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association, 64% of Americans are overweight or obese, and it's worsening Book, Food & Drink, The Complete Idiot's Guide to Good Fat, Good Carb Meals~~Jody Whipple, R.D.,Jorj Morgan~~Book~~Food & Drink~~9781440696466, en, The Complete Idiot's Guide to Good Fat, Good Carb Meals, Jody Whipple, R.D.,Jorj Morgan, 9781440696466, Alpha, 6/7/2005, , , , Alpha, 6/7/2005<