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The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow
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The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - new book

ISBN: 9781438944524

Stephen Birchall,Paperback, English-language edition,Pub by AuthorHouse Books Books ~~ Health & Fitness~~ General The-Birchall-Diet~~Stephen-Birchall AuthorHouse At last a diet that works without pills, charts, points, label searching, exercise, experts, diet foods, gimmicks etc. The only expert advice you need to follow ias YOUR OWN BODY !!! This diet uses the body's amazing ability to control its own weight. You eat "normal foods" (but in smaller quantities) and can tell minute by minute if you are actually losing weight. You also educate your stomach to expect smaller volumes of food and so the weight loss can be maintained and you can control your own weight even AFTER you have lost the weight you wanted to. Most diets tell you what to do, but fail to explain WHY you have to do it. This diet explains everything and just uses plain "common sense" that we can all relate to. If you have tried other diets and failed, or if you are dieting for the first time and don't want to waste your time and money, this is the diet for you.

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The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - Stephen Birchall
book is out-of-stock
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Stephen Birchall:
The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - new book

ISBN: 9781438944524

ID: 165666924

The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Authorhouse

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The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - Stephen Birchall
book is out-of-stock
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Stephen Birchall:
The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - Paperback

ISBN: 9781438944524

ID: 9781438944524

The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow The-Birchall-Diet~~Stephen-Birchall Other Diet/Nutrition>Other Diet/Nutrition Paperback, AuthorHouse

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The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - Stephen Birchall
book is out-of-stock
(*)
Stephen Birchall:
The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow - new book

ISBN: 9781438944524

ID: 97d578eeba3e9fdeae738de03d466157

The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-4389-4452-4, Authorhouse

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The Birchall Diet: A No Pills - No Frills Diet That is Easy to Follow - Birchall, Stephen
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Birchall, Stephen:
The Birchall Diet: A No Pills - No Frills Diet That is Easy to Follow - Paperback

ISBN: 9781438944524

ID: 851887671

Paperback. Very Good.

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Details of the book
The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet foods, gimmicks etc. The only expert advice you need to follow ias YOUR OWN BODY !!! This diet uses the body's amazing ability to control its own weight. You eat "normal foods" (but in smaller quantities) and can tell minute by minute if you are actually losing weight. You also educate your stomach to expect smaller volumes of food and so the weight loss can be maintained and you can control your own weight even AFTER you have lost the weight you wanted to. Most diets tell you what to do, but fail to explain WHY you have to do it. This diet explains everything and just uses plain "common sense" that we can all relate to. If you have tried other diets and failed, or if you are dieting for the first time and don't want to waste your time and money, this is the diet for you.

Details of the book - The Birchall Diet: A No Pills - No Frills Diet That Is Easy to Follow


EAN (ISBN-13): 9781438944524
ISBN (ISBN-10): 1438944527
Paperback
Publishing year: 2009
Publisher: AUTHORHOUSE
160 Pages
Weight: 0,245 kg
Language: eng/Englisch

Book in our database since 18.07.2009 10:43:53
Book found last time on 12.01.2016 20:12:41
ISBN/EAN: 9781438944524

ISBN - alternate spelling:
1-4389-4452-7, 978-1-4389-4452-4


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