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The Cyclist's Training Manual, Fitness and Skills for Every Rider - Simon Doughty, Guy Andrews
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Simon Doughty, Guy Andrews:
The Cyclist's Training Manual, Fitness and Skills for Every Rider - new book

2013, ISBN: 9781408195383

ID: 9200000014672023

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how..., The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Bestandsgrootte: 9.73 MB; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Printrechten: Het printen van de pagina's is niet toegestaan; Voorleesfunctie: De voorleesfunctie is uitgeschakeld; Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.; Verschijningsdatum: juni 2013; ISBN10: 1408195380; ISBN13: 9781408195383; , Engelstalig | Ebook | 2013, Sport & Recreatie, Hardlopen & Joggen, Bloomsbury

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The Cyclist's Training Manual : Fitness and Skills for Every Rider - Francis T. Cullen
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Francis T. Cullen:
The Cyclist's Training Manual : Fitness and Skills for Every Rider - new book

ISBN: 9781408195383

ID: 9781408195383

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.; EPUB \ Francis T. Cullen; Sport > Sports training & coaching, Transaction Publishers

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The Cyclist's Training Manual: Fitness and Skills for Every Rider - Guy Andrews
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Guy Andrews:
The Cyclist's Training Manual: Fitness and Skills for Every Rider - new book

ISBN: 9781408195383

ID: 9781408195383

The Cyclist's Training Manual: Fitness and Skills for Every Rider The-Cyclists-Training-Manual~~Guy-Andrews Sports Individual>Cycling>Cycling NOOK Book (eBook), Bloomsbury USA

New book Barnesandnoble.com
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Guy, Andrews;Simon Doughty: The Cyclist´s Training Manual
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Guy, Andrews;Simon Doughty: The Cyclist´s Training Manual - new book

ISBN: 9781408195383

ID: 448315991

Fitness and Skills for Every Rider Fitness and Skills for Every Rider eBooks > Sachthemen Ratgeber > Sport Entspannung, [PU: John Wisden & Co.]

New book eBook.de
No. 20734598 Shipping costs:zzgl., Versandkosten, DE (EUR 0.00)
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Cyclist's Training Manual - Guy Andrews;  Simon Doughty
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Guy Andrews; Simon Doughty:
Cyclist's Training Manual - new book

2013, ISBN: 9781408195383

ID: 27053035

Fitness and Skills for Every Rider, eBook Download (EPUB), eBooks, [PU: Bloomsbury Sport]

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