ISBN: 9781407037400

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 pow… More...

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know...* A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Lifewill make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.; EPUB; Health & Lifestyle > Fitness & diet > Diets & dieting, Transworld<

2011, ISBN: 9781407037400

eBooks, eBook Download (EPUB), Auflage, When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, thi… More...

eBooks, eBook Download (EPUB), Auflage, When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know...* A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin. [PU: Transworld], Seiten: 464, Transworld, 2011<

2011, ISBN: 9781407037400

Transworld Digital, Kindle Ausgabe, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Existenzgründung im Internet, E-Business, Business & Karriere, … More...

Transworld Digital, Kindle Ausgabe, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Existenzgründung im Internet, E-Business, Business & Karriere, Kategorien, Bücher, Babys, Eltern & Kinder, Ratgeber, Allgemeines & Grundwissen, Ernährung, Diäten & spezielle Ernährungspläne, Für Babys, Nährwerte & Kalorien, Gesundheit & Medizin, Heilen, Naturmedizin & alternative Heilmethoden, Fremdsprachige Bücher, Eltern, Beziehungen & Familie, Fremdsprachige eBooks, Kindle eBooks, Kindle-Shop, Gesundheit, Fitness & Wellness, Alternativmedizin, Gesundheit, Geist & Körper, Englische eBooks, Nach Sprache, Diät & Gewichtsverlust, Eltern & Familie, Format: Kindle eBook, Transworld Digital, 2011<

2011, ISBN: 9781407037400

Transworld Digital, Kindle Edition, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1945088, Weight Control, Diets & Healthy Eating, … More...

Transworld Digital, Kindle Edition, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 1945088, Weight Control, Diets & Healthy Eating, Food & Drink, Subjects, Books, Low Fat, Healing, Alternative Medicine, Health, Family & Lifestyle, Autism & Asperger's Syndrome, Children's Health & Nutrition, Pregnancy & Childcare, Clinical, Medicine & Health Sciences, University Textbooks, Parenting & Families, Kindle eBooks, Categories, Kindle Store, Health & Fitness, Diets & Weight Loss, Format: Kindle eBook, Transworld Digital, 2011<

2011, ISBN: 9781407037400

Transworld Digital, Kindle Edition, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 2012970, Weight Control, Diets & Healthy Eating, … More...

Transworld Digital, Kindle Edition, 464 Seiten, Publiziert: 2011-02-08T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, Verkaufsrang: 2012970, Weight Control, Diets & Healthy Eating, Food & Drink, Subjects, Books, Low Fat, Healing, Alternative Medicine, Health, Family & Lifestyle, Autism Spectrum Disorder, Children's Health & Nutrition, Pregnancy & Childcare, Clinical, Medicine & Health Sciences, University Textbooks, Parenting & Families, Kindle eBooks, Categories, Kindle Store, Health & Fitness, Diets & Weight Loss, Format: Kindle eBook, Transworld Digital, 2011<