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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - John Gray
book is out-of-stock
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John Gray:
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - Paperback

ISBN: 1405040947

[SR: 717670], Taschenbuch, [EAN: 9781405040945], Macmillan, Macmillan, Book, [PU: Macmillan], Macmillan, "The magic key to health, happiness, and romance is waiting for you in your local health food store," says relationship guru John Gray, Ph.D. Not only do men and women have different communication and love styles, they gain and lose weight differently and need different diets, asserts Gray, author of the bestselling Mars and Venus series. Though he does not have credentials in exercise, nutrition, or weight management, Gray creates a program that, he claims, balances each gender's brain chemistry, resulting in health, weight loss, stress management, and romance. Gray analyzes the specific brain chemicals, hormones, and reactions to stress that affect men and women differently and influence relationships. He recommends an eating plan involving at least three meals a day; replacing breakfast with a low-calorie, nutritious breakfast shake; taking amino acid supplements; drinking "cleansing nutrients"; and avoiding junk food. The exercise prescription is only seven pages long (out of 314), consisting of his "bounce, shake, breathe, and flex" program. This may stimulate brain chemicals, but it doesn't do much for cardiovascular or muscle conditioning. Gray seems more concerned with avoiding getting too much exercise than getting enough or the right kind (according to exercise professionals). --Joan Price , 64719011, Diät & Gewichtsverlust, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65056011, Liebe & Romantik, 65047011, Beziehungen, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65057011, Ehe, 65047011, Beziehungen, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 54072011, Eltern & Familie, 54073011, Adoption, 1322756031, Alternde Eltern, 54111011, Besondere Förderung, 54094011, Elternschaft, 54117011, Erziehung, 54079011, Familienausflüge, 54081011, Familiäre Beziehungen, 54080011, Gesundheit & Familie, 54126011, Humor, 1322764031, Nachschlagewerke, 54121011, Schwangerschaft & Geburt, 54116011, Zeugungsfähigkeit, 54071011, Genres, 52044011, Fremdsprachige Bücher

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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - John Gray
book is out-of-stock
(*)
John Gray:
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - Paperback

ISBN: 1405040947

[SR: 246842], Paperback, [EAN: 9781405040945], Macmillan, Macmillan, Book, [PU: Macmillan], Macmillan, "The magic key to health, happiness, and romance is waiting for you in your local health food store," says relationship guru John Gray, Ph.D. Not only do men and women have different communication and love styles, they gain and lose weight differently and need different diets, asserts Gray, author of the bestselling Mars and Venus series. Though he does not have credentials in exercise, nutrition, or weight management, Gray creates a program that, he claims, balances each gender's brain chemistry, resulting in health, weight loss, stress management, and romance. Gray analyzes the specific brain chemicals, hormones, and reactions to stress that affect men and women differently and influence relationships. He recommends an eating plan involving at least three meals a day; replacing breakfast with a low-calorie, nutritious breakfast shake; taking amino acid supplements; drinking "cleansing nutrients"; and avoiding junk food. The exercise prescription is only seven pages long (out of 314), consisting of his "bounce, shake, breathe, and flex" program. This may stimulate brain chemicals, but it doesn't do much for cardiovascular or muscle conditioning. Gray seems more concerned with avoiding getting too much exercise than getting enough or the right kind (according to exercise professionals). --Joan Price, 942534, Weight Loss, 942524, Diets, 942522, Diets & Weight Loss, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 942536, Weight Maintenance, 942524, Diets, 942522, Diets & Weight Loss, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 943264, Love & Romance, 943246, Relationships, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 943266, Marriage, 943246, Relationships, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 15115321, Textbooks, 15305391, Architecture, 15305441, Business & Finance, 2223250011, Communication & Journalism, 15305691, Computer Science & Information Systems, 15305851, Education, 15305951, Engineering, 2223265011, English As a Second Language, 15306041, Humanities, 15306601, Law, 15306671, Medicine, 2223256011, Reference, 15306801, Sciences, 15307131, Social Sciences, 2223263011, Test Prep & Study Guides, 927726, Subjects, 916520, Books

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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - John Gray
book is out-of-stock
(*)
John Gray:
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - Paperback

ISBN: 1405040947

[SR: 246842], Paperback, [EAN: 9781405040945], Macmillan, Macmillan, Book, [PU: Macmillan], Macmillan, "The magic key to health, happiness, and romance is waiting for you in your local health food store," says relationship guru John Gray, Ph.D. Not only do men and women have different communication and love styles, they gain and lose weight differently and need different diets, asserts Gray, author of the bestselling Mars and Venus series. Though he does not have credentials in exercise, nutrition, or weight management, Gray creates a program that, he claims, balances each gender's brain chemistry, resulting in health, weight loss, stress management, and romance. Gray analyzes the specific brain chemicals, hormones, and reactions to stress that affect men and women differently and influence relationships. He recommends an eating plan involving at least three meals a day; replacing breakfast with a low-calorie, nutritious breakfast shake; taking amino acid supplements; drinking "cleansing nutrients"; and avoiding junk food. The exercise prescription is only seven pages long (out of 314), consisting of his "bounce, shake, breathe, and flex" program. This may stimulate brain chemicals, but it doesn't do much for cardiovascular or muscle conditioning. Gray seems more concerned with avoiding getting too much exercise than getting enough or the right kind (according to exercise professionals). --Joan Price, 942534, Weight Loss, 942524, Diets, 942522, Diets & Weight Loss, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 942536, Weight Maintenance, 942524, Diets, 942522, Diets & Weight Loss, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 943264, Love & Romance, 943246, Relationships, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 943266, Marriage, 943246, Relationships, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 15115321, Textbooks, 15305391, Architecture, 15305441, Business & Finance, 2223250011, Communication & Journalism, 15305691, Computer Science & Information Systems, 15305851, Education, 15305951, Engineering, 2223265011, English As a Second Language, 15306041, Humanities, 15306601, Law, 15306671, Medicine, 2223256011, Reference, 15306801, Sciences, 15307131, Social Sciences, 2223263011, Test Prep & Study Guides, 927726, Subjects, 916520, Books

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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - John Gray
book is out-of-stock
(*)
John Gray:
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance - Paperback

ISBN: 1405040947

[SR: 717670], Taschenbuch, [EAN: 9781405040945], Macmillan, Macmillan, Book, [PU: Macmillan], Macmillan, "The magic key to health, happiness, and romance is waiting for you in your local health food store," says relationship guru John Gray, Ph.D. Not only do men and women have different communication and love styles, they gain and lose weight differently and need different diets, asserts Gray, author of the bestselling Mars and Venus series. Though he does not have credentials in exercise, nutrition, or weight management, Gray creates a program that, he claims, balances each gender's brain chemistry, resulting in health, weight loss, stress management, and romance. Gray analyzes the specific brain chemicals, hormones, and reactions to stress that affect men and women differently and influence relationships. He recommends an eating plan involving at least three meals a day; replacing breakfast with a low-calorie, nutritious breakfast shake; taking amino acid supplements; drinking "cleansing nutrients"; and avoiding junk food. The exercise prescription is only seven pages long (out of 314), consisting of his "bounce, shake, breathe, and flex" program. This may stimulate brain chemicals, but it doesn't do much for cardiovascular or muscle conditioning. Gray seems more concerned with avoiding getting too much exercise than getting enough or the right kind (according to exercise professionals). --Joan Price , 64719011, Diät & Gewichtsverlust, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65056011, Liebe & Romantik, 65047011, Beziehungen, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65057011, Ehe, 65047011, Beziehungen, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 54072011, Eltern & Familie, 54073011, Adoption, 1322756031, Alternde Eltern, 54111011, Besondere Förderung, 54094011, Elternschaft, 54117011, Erziehung, 54079011, Familienausflüge, 54081011, Familiäre Beziehungen, 54080011, Gesundheit & Familie, 54126011, Humor, 1322764031, Nachschlagewerke, 54121011, Schwangerschaft & Geburt, 54116011, Zeugungsfähigkeit, 54071011, Genres, 52044011, Fremdsprachige Bücher

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The Mars and Venus Diet and Exercise Solution : Create the Brain Chemistry of Health, Happiness, and Lasting Romance - Gray, John
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ISBN: 1405040947

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The Mars and Venus Diet and Exercise Solution : Create the Brain Chemistry of Health, Happiness, and Lasting Romance diet and nutrition,diets and weight loss,exercise and fitness,health fitness and dieting,interpersonal relations,love and romance,marriage,other diets,relationships,self-help Diets & Weight Loss, Macmillan

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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

The programme focuses on: relationship and communication issues that affect hormonal and brain chemistry balance; nutritional supplementation for increasing physical, mental, nutrition and weight management; gender-specific diet, nutrition and weight managmenet; physical exerecises from stimulating the lymph, endocrine and brain systems and cerebral spine fluid; and stress and mood management.

Details of the book - The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance


EAN (ISBN-13): 9781405040945
ISBN (ISBN-10): 1405040947
Paperback
Publishing year: 2003
Publisher: Macmillan 2003-06-20

Book in our database since 14.04.2007 12:27:27
Book found last time on 23.08.2017 09:31:29
ISBN/EAN: 9781405040945

ISBN - alternate spelling:
1-4050-4094-7, 978-1-4050-4094-5


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