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Created specifically for the postpartum body, this safe and highly effective fitness program enables mom to get back in shape...all while playing with her infant or toddler. To make things even better, the workouts take only "nine minutes" It's the perfect way for busy mothers to squeeze some "me" time into their already hectic day."Baby Boot Camp" contains the strength exercises and stretches a new mom needs, with one base routine plus variations per chapter. No equipment is necessary for the basic exercise (except, sometimes, baby); subsequent variations may incorporate hand weights. And every part of the body is targeted.The book's unique format makes it easy to get started right away: mom simply finds the section that matches her baby's age...and saves the rest for later exercise and fitness,health,health fitness and dieting,parenting and relationships,pregnancy,pregnancy and childbirth,women's health Pregnancy & Childbirth, Sterling Publishing Co., Inc.
used Shipping costs:zzgl. Versandkosten, plus shipping costs
Paperback, [PU: Sterling Publishing Co Inc], Created specifically for the postpartum body, this safe and highly effective fitness program enables mum to get back in shape... all while playing with her infant or toddler. It contains the strength exercises and stretches a new mum needs, with one base routine and variations per chapter., Exercise & Workout Books
Shipping costs:Versandkostenfrei. (EUR 0.00)
Sterling. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Sterling
Shipping costs: EUR 7.63
2010, ISBN: 9781402758737
Sterling, 2010-01-05. Paperback. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., Sterling, 2010-01-05
Shipping costs: EUR 13.47
2010, ISBN: 9781402758737
Sterling, 2010-01-05. Original. New. New, unread, and unused., Sterling, 2010-01-05
Academic Book Solutions Inc.
Shipping costs: EUR 53.89
Details of the book - Baby Boot Camp: The New Mom's 9-Minute Fitness Solution
EAN (ISBN-13): 9781402758737
ISBN (ISBN-10): 1402758731
Publishing year: 2010
Publisher: STERLING PUB
Weight: 0,638 kg
Book in our database since 19.07.2009 21:24:39
Book found last time on 18.11.2017 20:39:14
ISBN - alternate spelling:
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