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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Abel, Jennifer Lynn
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Abel, Jennifer Lynn:

Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010, ISBN: 9780982725702

Editor: Hinkebein, Katherine, Editor: Nienhaus, Mary, Jennifer L. Abel, Ph.D. Paperback, 214 Seiten, Publiziert: 2010-04-29T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: Illustrations, … More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Abel, Jennifer Lynn
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Abel, Jennifer Lynn:

Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010, ISBN: 9780982725702

JENNIFER L ABEL PH D, Taschenbuch, 214 Seiten, Publiziert: 2010-04-01T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: Illustrations, black and white, 0.64 kg, Job & Karriere, Business & K… More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Abel, Jennifer Lynn
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Abel, Jennifer Lynn:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010

ISBN: 9780982725702

JENNIFER L ABEL PH D, Taschenbuch, 214 Seiten, Publiziert: 2010-04-01T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: Illustrations, black and white, 0.64 kg, Job & Karriere, Business & K… More...

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Jennifer L. Abel:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010, ISBN: 9780982725702

Jennifer L. Abel, Ph.D, 2010-05-07. Paperback. Good., Jennifer L. Abel, Ph.D, 2010-05-07, 2.5

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Active Relaxation
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Active Relaxation - new book

ISBN: 9780982725702

Find Active Relaxation by Jennifer Lynn Abel in Paperback and other formats in Self-Help > Self-Management - Stress Management. Media > Books new, Jennifer L. Abel PH.D.

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Details of the book
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety

Work stress, worry, anxiety, fatigue?  Want to learn meditation, mindfulness, time-management, balance, and efficiency?  Active Relaxation is a practical guide for anyone, from executives to mothers, to students, to laborers, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. The book is aimed toward people who want to live a more relaxed and balanced lifestyle, but have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.

Details of the book - Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety


EAN (ISBN-13): 9780982725702
ISBN (ISBN-10): 0982725701
Hardcover
Paperback
Publishing year: 2010
Publisher: Hinkebein, Katherine, Nienhaus, Mary, JENNIFER L ABEL PH D
214 Pages
Weight: 0,290 kg
Language: eng/Englisch

Book in our database since 2010-07-19T08:30:32-04:00 (New York)
Detail page last modified on 2023-09-08T02:01:11-04:00 (New York)
ISBN/EAN: 9780982725702

ISBN - alternate spelling:
0-9827257-0-1, 978-0-9827257-0-2
Alternate spelling and related search-keywords:
Book author: abel, nienhaus
Book title: stress


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