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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Jennifer L. Abel
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Jennifer L. Abel:

Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

ISBN: 0982725701

[SR: 946338], Paperback, [EAN: 9780982725702], Jennifer L. Abel, Ph.D., Jennifer L. Abel, Ph.D., Book, [PU: Jennifer L. Abel, Ph.D.], Jennifer L. Abel, Ph.D., Work stress, worry, anxiety,… More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus
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Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus:

Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010, ISBN: 0982725701

[SR: 6106185], Paperback, [EAN: 9780982725702], Jennifer L. Abel, Ph.D., Jennifer L. Abel, Ph.D., Book, [PU: Jennifer L. Abel, Ph.D.], 2010-04-29, Jennifer L. Abel, Ph.D., Active Relaxati… More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus
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Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

2010

ISBN: 0982725701

[SR: 6106185], Paperback, [EAN: 9780982725702], Jennifer L. Abel, Ph.D., Jennifer L. Abel, Ph.D., Book, [PU: Jennifer L. Abel, Ph.D.], 2010-04-29, Jennifer L. Abel, Ph.D., Active Relaxati… More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus
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Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

ISBN: 0982725701

[SR: 3830926], Taschenbuch, [EAN: 9780982725702], JENNIFER L ABEL PH D, JENNIFER L ABEL PH D, Book, [PU: JENNIFER L ABEL PH D], JENNIFER L ABEL PH D, Active Relaxation Active Relaxation i… More...

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Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus
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Jennifer Lynn Abel, Katherine Hinkebein, Mary Nienhaus:
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety - Paperback

ISBN: 0982725701

[SR: 3830926], Taschenbuch, [EAN: 9780982725702], JENNIFER L ABEL PH D, JENNIFER L ABEL PH D, Book, [PU: JENNIFER L ABEL PH D], JENNIFER L ABEL PH D, Active Relaxation Active Relaxation i… More...

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Details of the book
Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety

Work stress, worry, anxiety, fatigue?  Want to learn meditation, mindfulness, time-management, balance, and efficiency?  Active Relaxation is a practical guide for anyone, from executives to mothers, to students, to laborers, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. The book is aimed toward people who want to live a more relaxed and balanced lifestyle, but have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.

Details of the book - Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety


EAN (ISBN-13): 9780982725702
ISBN (ISBN-10): 0982725701
Paperback
Publishing year: 2010
Publisher: Jennifer L. Abel, PH.D.
214 Pages
Weight: 0,290 kg
Language: eng/Englisch

Book in our database since 2010-07-19T08:30:32-04:00 (New York)
Detail page last modified on 2019-02-09T09:49:37-05:00 (New York)
ISBN/EAN: 9780982725702

ISBN - alternate spelling:
0-9827257-0-1, 978-0-9827257-0-2


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