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Dahn Yoga Education:

Dahn Yoga Basics - Paperback

ISBN: 9780979938887

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Dahn Yoga Basics - used book

ISBN: 9780979938887

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Dahn Yoga Basics - used book

ISBN: 9780979938887

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Dahn Yoga Education:
Dahn Yoga Basics - Paperback

2008, ISBN: 9780979938887

Best Life Media, 2008-05-05. Paperback. Good., Best Life Media, 2008-05-05, 2.5

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Dahn Yoga Basics - new book

ISBN: 9780979938887

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Details of the book
Dahn Yoga Basics

This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including stretching, breathing, and meditation. This easy-to-use reference guide will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga and holistic health enthusiasts.

Through clear, concise explanation, you will gain greater understanding of the human energy system, while also learning how to stimulate the flow of energy through your body. All stretching and breathing postures are fully illustrated with step-by-step instructions, which will help you achieve the ideal position for increased energy and stress relief.

Inside Dahn Yoga Basics:
- Full color photography and illustration.
- Concise, easy-to-follow instructions for every exercise.
- Fully illustrated explanation of the body's energy system.
- Dahn Yoga posture chart and glossary.
- Clear explanation of basic Dahn principles and philosophy.

Details of the book - Dahn Yoga Basics


EAN (ISBN-13): 9780979938887
ISBN (ISBN-10): 0979938880
Hardcover
Paperback
Publishing year: 2009
Publisher: Best Life Media
142 Pages
Weight: 0,343 kg
Language: eng/Englisch

Book in our database since 2008-07-04T05:49:54-04:00 (New York)
Detail page last modified on 2023-11-10T04:48:02-05:00 (New York)
ISBN/EAN: 9780979938887

ISBN - alternate spelling:
0-9799388-8-0, 978-0-9799388-8-7
Alternate spelling and related search-keywords:
Book author: ilchi lee, dähn, yoga, first last, dahn kopka, dahhn
Book title: energy yoga, dia meditation, best stretching, meridian, relaxation, all about yoga, dähn, dahn yoga basics, und diese verdammte ohnmacht, complete work, yoga technique guide


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9781932843170 Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques o (Dahn Yoga Education)


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