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ShapeWalking: Six Easy Steps to Your Best Body Marilyn L. Bach Author
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ShapeWalking: Six Easy Steps to Your Best Body Marilyn L. Bach Author - new book

ISBN: 9780897933735

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and portable exercise bands for … More...

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Shapewalking: Six Easy Steps to Your Best Body - Bach, Marilyn L. Schleck, Lorie
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Bach, Marilyn L. Schleck, Lorie:

Shapewalking: Six Easy Steps to Your Best Body - Paperback

2003, ISBN: 9780897933735

HUNTER HOUSE, Taschenbuch, Auflage: 002, 160 Seiten, Publiziert: 2003-01-01T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: Illustrated, 0.66 kg, Schule & Lernen, Kategorien, Bücher, Erzi… More...

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Bach, Marilyn L., Schleck, Lorie:
Shapewalking: Six Easy Steps to Your Best Body - Paperback

2002

ISBN: 0897933737

[EAN: 9780897933735], [PU: Hunter House], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket tha… More...

Shipping costs:Versandkostenfrei. (EUR 0.00) medimops, Berlin, Germany [55410863] [Rating: 5 (von 5)]
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Bach, PH D Marilyn L; Schleck M.A. P.T., M a Lorie:
Shapewalking: Six Easy Steps to Your Best Body Bach, PH D Marilyn L and Schleck M.A. P.T., M a Lorie - Paperback

2003, ISBN: 9780897933735

Hunter House Publishers, 2003-02-20. Paperback. Very Good. Book is in very good condition. All pages are unmarked and intact., Hunter House Publishers, 2003-02-20, 3

Shipping costs: EUR 23.80 Re-Read Ltd
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Bach, Marilyn L, PH D, and Schleck, Lorie, M.A., P.T., M a:
Shapewalking: Six Easy Steps to Your Best Body - Paperback

2003, ISBN: 9780897933735

Trade paperback, New., Trade paperback (US). Glued binding. 160 p. Contains: Illustrations., [PU: Hunter House Publishers]

Shipping costs:plus shipping costs Sparks, NV, Alibris

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Bibliographic data of the best matching book

Details of the book
ShapeWalking: Six Easy Steps to Your Best Body Marilyn L. Bach Author

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and portable exercise bands for strength training to help control weight, develop muscle, and prevent or reverse bone density loss. Addressing people of all fitness levels, the authors discuss getting started, setting attainable goals, achieving a target heart rate, and toning the most common trouble spots. Workouts include an antiosteoporosis workout that strengthens the bones most affected by the disease. Completely updated, this book also includes current resources, photos demonstrating proper form, charts for keeping track of progress, and safety tips for preventing injuries.

Details of the book - ShapeWalking: Six Easy Steps to Your Best Body Marilyn L. Bach Author


EAN (ISBN-13): 9780897933735
ISBN (ISBN-10): 0897933737
Paperback
Publishing year: 2003
Publisher: Turner Publishing Company Core >1
160 Pages
Weight: 0,299 kg
Language: eng/Englisch

Book in our database since 2007-06-28T07:52:16-04:00 (New York)
Detail page last modified on 2024-01-05T14:28:32-05:00 (New York)
ISBN/EAN: 9780897933735

ISBN - alternate spelling:
0-89793-373-7, 978-0-89793-373-5
Alternate spelling and related search-keywords:
Book author: löbach, bach, lorie
Book title: best bach, six best, easy steps


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Latest similar book:
9780897933742 ShapeWalking: Six Easy Steps to Your Best Body (Marilyn L. Bach; Lorie Schleck)


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