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Mindfulness - Gill Hasson
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Gill Hasson:

Mindfulness - First edition

2013, ISBN: 9780857084415

Be mindful. Live in the Moment. eBooks, eBook Download (EPUB,PDF), 1. Auflage, Be calm, collected and in the moment Too often, life just races by. You don't fully experiencewhat's happen… More...

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Mindfulness - Shane Pascoe
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Shane Pascoe:

Mindfulness - new book

ISBN: 9780857084415

Be calm, collected and in the momentToo often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or di… More...

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Mindfulness - Gill Hasson
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Gill Hasson:
Mindfulness - new book

ISBN: 9780857084415

Be calm, collected and in the momentToo often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or di… More...

No. 9780857084415. Shipping costs:Instock, Despatched same working day before 3pm, plus shipping costs.
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Mindfulness: Be Mindful. Live In The Moment. - Hasson
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Hasson:
Mindfulness: Be Mindful. Live In The Moment. - used book

ISBN: 9780857084415

A digital copy of "Mindfulness: Be Mindful. Live In The Moment." by Hasson. Download is immediately available upon purchase! 9780857084415,0857084410,mindfulness,mindful,live,moment eBoo… More...

Download INSTANTLY! Format: VitalSource. Type: . Copying: Allowed, .2Â.36 selections may be copied daily for 2Â.365 days. Printable: Allowed, .10Â.36 prints daily for 10Â.365 days. Expires: No Expiration. Read Aloud?: Allowed. Sharing: Not Allowed. Software: Online: No additional software required <br> Offline: VitalSource Bookshelf. Shipping to USA only! Textbooks. Shipping costs: EUR 0.00
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Mindfulness - Gill Hasson
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Gill Hasson:
Mindfulness - First edition

2013, ISBN: 9780857084415

Be mindful, Live in the Moment, eBooks, eBook Download (EPUB,PDF), Auflage, [PU: Capstone], Seiten: 216, Capstone, 2013

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Mindfulness
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ISBN:

9780857084415

Details of the book - Mindfulness


EAN (ISBN-13): 9780857084415
ISBN (ISBN-10): 0857084410
Publishing year: 2013
Publisher: John Wiley & Sons
216 Pages
Language: eng/Englisch

Book in our database since 2012-04-28T07:57:53-04:00 (New York)
Detail page last modified on 2023-06-08T08:34:42-04:00 (New York)
ISBN/EAN: 9780857084415

ISBN - alternate spelling:
0-85708-441-0, 978-0-85708-441-5
Alternate spelling and related search-keywords:
Book author: gill hasson
Book title: mindful, beyond mindfulness, moment moment

Information from Publisher

Author: Gill Hasson
Title: Mindfulness - Be mindful. Live in the moment.
Publisher: Capstone; John Wiley & Sons
216 Pages
Publishing year: 2013-07-03
Language: English
9,99 € (DE)
Not available (reason unspecified)

EA; E107; E-Book; Nonbooks, PBS / Wirtschaft/Betriebswirtschaft; Betriebswirtschaft und Management; Business & Management; Business Self-Help; Ratgeber Wirtschaft; Wirtschaft /Ratgeber; Wirtschaft u. Management; Ratgeber Wirtschaft; BC

Introduction 1 How Mindful Are You? 11 Part One: Understanding Mindfulness 17 1 Why be Mindful? 19 2 Moving Towards Mindful Thinking 33 3 Mindful Thinking and Feeling 59 4 Mindful Doing 75 Part Two: Putting It into Practice 95 5 Managing Painful Emotions: Anger, Worry and Anxiety, Guilt 99 6 Mindfulness for Self-Esteem: Confidence, Self-Esteem and Loneliness 125 7 Mindful Motivation: Goals and Willpower 141 8 Mindfulness with Others: Listening, Managing Criticism, Forgiving, Persuading and Motivating 159 9 Mindfulness at Work: Interviews, Meetings and Presentations 181 Conclusion 195 References 197 About the Author 199 Acknowledgements 201 Index 203

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