English
United States
Sign in
Tip from find-more-books.com
Similar books
More/other books that might be very similar to this book
Search tools
Book recommendations
Latest news
Advertising
Paid advertisement
FILTER
- 0 Results
Lowest price: 0.82 €, highest price: 16.35 €, average price: 7.22 €
Fitness After 40: How to Stay Strong at Any Age - Vonda Wright M.D., Nolan Ryan, Ruth Winter
book is out-of-stock
(*)
Vonda Wright M.D., Nolan Ryan, Ruth Winter:
Fitness After 40: How to Stay Strong at Any Age - Paperback

ISBN: 0814409946

[SR: 1094394], Paperback, [EAN: 9780814409947], AMACOM, AMACOM, Book, [PU: AMACOM], AMACOM, It's one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medi-cal program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to: understand their bodies and approach exercise and injury in a new way - make the most of their exercise routine during a busy week - hydrate and understand how to eat right - avoid injury to rotator cuffs, lower back, knees, and legs - maximize stretching, running, and weight training Complete with a nutrition plan and an exercise program for older athletes, Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever., 282938, For the Aging, 4645, Exercise & Fitness, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 282840, Aging, 6515545011, Beauty, Grooming & Style, 6515550011, Diets & Nutrition, 282938, Exercise, 11764645011, Longevity, 6515549011, Medical Conditions & Diseases, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 20, Parenting & Relationships, 11350, Adoption, 11352, Aging Parents, 10166921011, Babysitting, Day Care & Child Care, 11365, Family Activities, 11367, Family Health, 11370, Family Relationships, 68181, Fertility, 761128, Humor, 4734, Marriage & Adult Relationships, 11401, Parenting, 4676, Pregnancy & Childbirth, 11434, Reference, 11436, Special Needs, 1000, Subjects, 283155, Books

Used or antiquarian book Amazon.com
rrbooksca
Gebraucht Shipping costs:Usually ships in 1-2 business days, plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness After 40 - Ruth Winter
book is out-of-stock
(*)
Ruth Winter:
Fitness After 40 - Paperback

ISBN: 9780814409947

Paperback, [PU: Amacom], Dr. Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In "Fitness After 40," she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime., Health, Coping With Old Age, Exercise & Workout Books

New book Bookdepository.com
Shipping costs:Versandkostenfrei. (EUR 0.00)
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness After 40 - Ruth Winter
book is out-of-stock
(*)
Ruth Winter:
Fitness After 40 - Paperback

ISBN: 9780814409947

Paperback, [PU: Amacom], Dr. Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In "Fitness After 40," she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime., Health

New book Bookdepository.com
Shipping costs:Versandkostenfrei. (EUR 0.00)
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness After 40: How to Stay Strong at Any Age - Wright M.D., Vonda; Ryan, Nolan [Foreword]; Winter, Ruth [Contributor];
book is out-of-stock
(*)
Wright M.D., Vonda; Ryan, Nolan [Foreword]; Winter, Ruth [Contributor];:
Fitness After 40: How to Stay Strong at Any Age - Paperback

2009, ISBN: 9780814409947

ID: 996382698

AMACOM, 2009-01-07. Paperback. Very Good. Nice copy with light cover wear. Pages clean with tight binding., AMACOM, 2009-01-07

Used or antiquarian book Biblio.com
R&R Books
Shipping costs: EUR 12.32
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Fitness After 40: How to Stay Strong at Any Age - Wright M.D., Vonda; Ryan, Nolan [Foreword]; Winter, Ruth [Contributor];
book is out-of-stock
(*)
Wright M.D., Vonda; Ryan, Nolan [Foreword]; Winter, Ruth [Contributor];:
Fitness After 40: How to Stay Strong at Any Age - Paperback

2009, ISBN: 0814409946

ID: 22471009586

[EAN: 9780814409947], [PU: AMACOM], Nice copy with light cover wear. Pages clean with tight binding., Books

Used or antiquarian book Abebooks.com
R&R Books, Reno, NV, U.S.A. [6952532] [Rating: 5 (of 5)]
Shipping costs: EUR 3.85
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.

Details of the book
Fitness After 40: How to Stay Strong at Any Age

Dr. Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In "Fitness After 40," she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime.

Details of the book - Fitness After 40: How to Stay Strong at Any Age


EAN (ISBN-13): 9780814409947
ISBN (ISBN-10): 0814409946
Paperback
Publishing year: 2009
Publisher: AMACOM BOOKS
271 Pages
Weight: 0,635 kg
Language: eng/Englisch

Book in our database since 11.10.2008 16:56:30
Book found last time on 24.04.2018 19:18:14
ISBN/EAN: 9780814409947

ISBN - alternate spelling:
0-8144-0994-6, 978-0-8144-0994-7


< to archive...
Related books