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Sleep Well Tonight! : Sure-Fire Solutions for a Good Night's Rest - Harriet Griffey
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Harriet Griffey:
Sleep Well Tonight! : Sure-Fire Solutions for a Good Night's Rest - used book

ISBN: 0806963131

ID: 402413

Put your insomnia to rest -- for good! Whatever the cause, you can improve the quantity of your sleep, with this book and CD combination. With these unique and all-natural techniques, you won't end up lying awake, watching the hours go by. First, use the tips on getting quick relief. Then, implement long-term solutions for continued success, night after night. You'll have more energy, stay healthier, work more efficiently, and feel happier. Here's the key to getting that sweet. sweet sleep: -- Root out the common causes of sleeplessness -- and start a "crisis management" plan to remedy them instantly!-- Eat and exercise to facilitate sleep, and eliminate habits that destroy rest.-- Find out which remedies will work-and which won't -- for you.-- Create a quiet, peaceful atmosphere conducive to sleep.-- Know what sleep pattern predominates at each stage of life, and instill good sleep habits in your children.-- Special tips cover pregnancy; business and personal problems; and traveling -- including jet lag.-- Try proven and safe relaxation techniques that foster healthy sleep, from yoga, tai chi, and massage to aromatherapy, meditation, and feng shui.-- Use the 60-minute CD of restful, calming, sleep-inducing music to enjoy your most restful night ever. diseases and physical ailments,health,health fitness and dieting,sleep disorders Diseases & Physical Ailments, Sterling Publishing Co., Inc.

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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - Harriet Griffey
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Harriet Griffey:
Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - hardcover

ISBN: 0806963131

Gebundene Ausgabe, [EAN: 9780806963136], Sterling Pub Co Inc, Sterling Pub Co Inc, Book, [PU: Sterling Pub Co Inc], Sterling Pub Co Inc, 64617011, Gesundheit, Geist & Körper, 65018011, Alternativmedizin, 64709011, Beauty & Fashion, 65047011, Beziehungen, 64719011, Diät & Gewichtsverlust, 64865011, Ernährung, 1316645031, Feng Shui, 65046011, Nachschlagewerke, 64769011, Persönliche Gesundheit, 64997011, Psychische Gesundheit, 64618011, Psychologie & Beratung, 65059011, Selbsthilfe, 65075011, Sex, 65089011, Sicherheit & Erste Hilfe, 64947011, Störungen & Krankheiten, 65037011, Sucht & Essstörungen, 64714011, Tod & Trauer, 64977011, Training & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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QualityBargainBooksDE
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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - Harriet Griffey
book is out-of-stock
(*)
Harriet Griffey:
Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - hardcover

ISBN: 0806963131

Hardcover, [EAN: 9780806963136], Sterling Pub Co Inc, Sterling Pub Co Inc, Book, [PU: Sterling Pub Co Inc], Sterling Pub Co Inc, 270733, Health Issues, 270979, Addictions, 270734, Aging, 534476, Children's Health & Nutrition, 270608, Complementary Medicine, 534514, Contraception & Family Planning, 270636, Death & Bereavement, 270701, Diet & Nutrition, 270755, First Aid, 270721, Fitness & Exercise, 270735, Illnesses & Conditions, 270753, Popular Medicine, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - Harriet Griffey
book is out-of-stock
(*)
Harriet Griffey:
Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - hardcover

ISBN: 0806963131

[SR: 4612275], Hardcover, [EAN: 9780806963136], Sterling Pub Co Inc, Sterling Pub Co Inc, Book, [PU: Sterling Pub Co Inc], Sterling Pub Co Inc, 282817, Sleep Disorders, 4656, Diseases & Physical Ailments, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest
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Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest - used book

ISBN: 9780806963136

ID: 9780806963136

Harriet Griffey, Hardcover - BOOK & CD, English-language edition, Pub by Sterling Publishing Books, Health & Fitness~~Sleep & Sleep Disorders, Sleep-Well-Tonight~~Harriet-Griffey, , , , , , , , , , Sterling Publishing

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Details of the book

Details of the book - Sleep Well Tonight!: Sure-Fire Solutions for a Good Night's Rest


EAN (ISBN-13): 9780806963136
ISBN (ISBN-10): 0806963131
Hardcover
Publisher: Sterling Pub Co Inc

Book in our database since 24.01.2008 16:45:12
Book found last time on 21.10.2017 12:03:45
ISBN/EAN: 9780806963136

ISBN - alternate spelling:
0-8069-6313-1, 978-0-8069-6313-6


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