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Portion Savvy: The 30-Day Smart Plan for Eating Well - Carrie Latt Wiatt
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Carrie Latt Wiatt:
Portion Savvy: The 30-Day Smart Plan for Eating Well - new book

ISBN: 9780671024178

ID: 978067102417

Let the Queen of Lean (GQ) inspire you to a healthier, happier body in just thirty days, and help you enjoy the lifelong benefits of looking and feeling sensational. Carrie Latt Wiatt has worked weight-watching wonders for her celebrity clients, including Alfre Woodard, Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted motivator lays out a back-to-basics plan for permanent weight control -- without sacrificing the wonderful flavors, textures and variety that every palate craves. How can you reach your desired weight and stay off the diet roller coaster forever? The key is portion control. Portion-savvy men and women don''t diet -- they manage food wisely by knowing their right-sized servings, a skill that clicks in every time they make a food choice. Let Carrie Wiatt retrain your eye, your appetite and your attitude -- you''ll find yourself not only craving healthier foods, but feeling satisfied by smaller servings. And with the delicious and easy low-fat recipes that set the Portion Savvy plan in motion, you''ll be creating healthy habits without even knowing it. You''ll wonder why you ever ate any other way! Carrie Latt Wiatt, Books, Health and Well Being, Portion Savvy: The 30-Day Smart Plan for Eating Well Books>Health and Well Being, Atria Books

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Portion Savvy : The 30-Day Smart Plan for Eating Well - Carrie Latt Wiatt
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Carrie Latt Wiatt:
Portion Savvy : The 30-Day Smart Plan for Eating Well - used book

ISBN: 0671024175

ID: 2246143

Let the "Queen of Lean" (GQ) inspire you to a healthier, happier body in just thirty days, and help you enjoy the lifelong benefits of looking and feeling sensational. Carrie Latt Wiatt has worked weight-watching wonders for her celebrity clients, including Alfre Woodard, Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted motivator lays out a back-to-basics plan for permanent weight control -- without sacrificing the wonderful flavors, textures and variety that every palate craves. How can you reach your desired weight and stay off the diet roller coaster forever? The key is portion control. Portion-savvy men and women don't diet -- they manage food wisely by knowing their right-sized servings, a skill that "clicks in" every time they make a food choice. Let Carrie Wiatt retrain your eye, your appetite and your attitude -- you'll find yourself not only craving healthier foods, but feeling satisfied by smaller servings. And with the delicious and easy low-fat recipes that set the Portion Savvy plan in motion, you'll be creating healthy habits without even knowing it. You'll wonder why you ever ate any other way children's,children's books,diet and nutrition,diets and weight loss,engineering,health,health fitness and dieting,medical,medical books,nutrition Diets & Weight Loss, Atria Books

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Portion Savvy: The 30-Day Smart Plan for Eating Well - Wiatt, Carrie Latt
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Wiatt, Carrie Latt:
Portion Savvy: The 30-Day Smart Plan for Eating Well - used book

ISBN: 9780671024178

ID: 2415753

Let the "Queen of Lean" "(GQ)" inspire you to a healthier, happier body in just thirty days, and help you enjoy the lifelong benefits of looking and feeling sensational. Carrie Latt Wiatt has worked weight-watching wonders for her celebrity clients, including Alfre Woodard, Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted motivator lays out a back-to-basics plan for permanent weight control -- without sacrificing the wonderful flavors, textures and variety that every palate craves. How can you reach your desired weight and stay off the diet roller coaster forever? The key is portion control. Portion-savvy men and women don't diet -- they manage food wisely by knowing their right-sized servings, a skill that "clicks in" every time they make a food choice. Let Carrie Wiatt retrain your eye, your appetite "and" your attitude -- you'll find yourself not only craving healthier foods, but feeling satisfied by smaller servings. And with the delicious and easy low-fat recipes that set the "Portion Savvy" plan in motion, you'll be creating healthy habits without even knowing it. You'll wonder why you ever ate any other way Portion Savvy: The 30-Day Smart Plan for Eating Well Wiatt, Carrie Latt, Atria Books

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Portion Savvy: The 30-Day Smart Plan for Eating Well - Carrie Latt Wiatt
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Carrie Latt Wiatt:
Portion Savvy: The 30-Day Smart Plan for Eating Well - Paperback

2000, ISBN: 0671024175

[SR: 326389], Paperback, [EAN: 9780671024178], Atria, Atria, Book, [PU: Atria], 2000-01-01, Atria, 270704, Weight Control, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 1039764, Low Fat, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 271146, Healthy Eating, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270608, Complementary Medicine, 270609, Acupressure, 270610, Acupuncture, 270611, Aromatherapy, 270612, Ayurveda, 270613, Chiropractic & Osteopathy, 270615, Healing, 270616, Herbal Remedies, 270617, Holism, 270618, Homoeopathy, 270620, Massage, 270629, Mind-Body Medicine, 270630, Naturopathy, 270631, Reflexology, 270632, Traditional Medicine & Remedies, 270633, Vitamins, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Portion Savvy: The 30-Day Smart Plan for Eating Well - Carrie Latt Wiatt
book is out-of-stock
(*)
Carrie Latt Wiatt:
Portion Savvy: The 30-Day Smart Plan for Eating Well - Paperback

2000, ISBN: 0671024175

[SR: 326389], Paperback, [EAN: 9780671024178], Atria, Atria, Book, [PU: Atria], 2000-01-01, Atria, 270704, Weight Control, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 1039764, Low Fat, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 271146, Healthy Eating, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270608, Complementary Medicine, 270609, Acupressure, 270610, Acupuncture, 270611, Aromatherapy, 270612, Ayurveda, 270613, Chiropractic & Osteopathy, 270615, Healing, 270616, Herbal Remedies, 270617, Holism, 270618, Homoeopathy, 270620, Massage, 270629, Mind-Body Medicine, 270630, Naturopathy, 270631, Reflexology, 270632, Traditional Medicine & Remedies, 270633, Vitamins, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Details of the book
Portion Savvy: The 30-Day Smart Plan for Eating Well

Let the "Queen of Lean" (GQ) inspire you to a healthier, happier body in just thirty days, and help you enjoy the lifelong benefits of looking and feeling sensational. Carrie Latt Wiatt has worked weight-watching wonders for her celebrity clients, including Alfre Woodard, Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted motivator lays out a back-to-basics plan for permanent weight control -- without sacrificing the wonderful flavors, textures, and variety that every palate craves.How can you reach your desired weight and stay off the diet roller coaster forever? The key is portion control. Portion-savvy men and women don't diet -- they manage food wisely by knowing their right-sized servings, a skill that "clicks in" every time they make a food choice. Let Carrie Wiatt retrain your eye, your appetite, and your attitude -- you'll find yourself not only craving healthier foods, but feeling satisfied by smaller servings. And with the delicious and easy low-fat recipes that set the PORTION SAVVY plan in motion, you'll be creating healthy habits without even knowing it. You'll wonder why you ever ate any other way!

Details of the book - Portion Savvy: The 30-Day Smart Plan for Eating Well


EAN (ISBN-13): 9780671024178
ISBN (ISBN-10): 0671024175
Paperback
Publishing year: 2000
Publisher: ATRIA
246 Pages
Weight: 0,345 kg
Language: eng/Englisch

Book in our database since 17.09.2008 18:58:13
Book found last time on 27.11.2017 11:43:06
ISBN/EAN: 9780671024178

ISBN - alternate spelling:
0-671-02417-5, 978-0-671-02417-8


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