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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Samy Peyret
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Samy Peyret:
Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - used book

ISBN: 0615435467

ID: 8083461

Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercises. You will discover the 5 principles of eating right and how to apply them in real life. In this book, you'll also learn out how to: * Cut training time by 80% * As much as double your endurance * Burn 9 times more fat than with conventional training * Boost power by 17% and anaerobic capacity by 28% * Ditch the gym and work out anywhere for free * Use new tools to help you achieve your goals You'll never do the same workout twice. After reading this book, you'll know exactly what to do to get to where you want to be. diet and nutrition,diets and weight loss,exercise and fitness,health fitness and dieting,quick workouts,weight loss Diets & Weight Loss, Intelligent Laziness

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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles
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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - used book

2011, ISBN: 9780615435466

ID: 6facedd2f07faa2b235e9c0f215ef7b6

Binding:Taschenbuch,Label:Intelligent Laziness,Publisher:Intelligent Laziness,medium:Taschenbuch,numberOfPages:166,publicationDate:2011-01-01,authors:Samy Peyret,ISBN:0615435467 Taschenbuch, Intelligent Laziness

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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Samy Peyret
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Samy Peyret:
Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Paperback

ISBN: 9780615435466

ID: 955699524

Intelligent Laziness. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Intelligent Laziness

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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Samy Peyret
book is out-of-stock
(*)
Samy Peyret:
Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Paperback

2011, ISBN: 9780615435466

ID: 604711003

Intelligent Laziness, 2011-01-01. Paperback. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., Intelligent Laziness, 2011-01-01

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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Peyret, Samy
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Peyret, Samy:
Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles - Paperback

ISBN: 9780615435466

ID: 672220552

Intelligent Laziness. PAPERBACK. 0615435467 Very Good Condition. Five star seller - Buy with confidence! . Very Good., Intelligent Laziness

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Details of the book

Details of the book - Max Capacity Training


EAN (ISBN-13): 9780615435466
ISBN (ISBN-10): 0615435467
Paperback
Publishing year: 2011
Publisher: Intelligent Laziness
166 Pages
Weight: 0,231 kg
Language: eng/Englisch

Book in our database since 12.04.2012 20:15:16
Book found last time on 17.04.2017 14:50:40
ISBN/EAN: 9780615435466

ISBN - alternate spelling:
0-615-43546-7, 978-0-615-43546-6


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