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Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Vourliotis, Michele; Rothman-Morris, Bonnie
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Vourliotis, Michele; Rothman-Morris, Bonnie:
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Paperback

2001, ISBN: 0609807781

ID: 14097197153

[EAN: 9780609807781], [PU: Three Rivers Press], Health & Fitness|Exercise, Health & Fitness|Women's Health, This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: What woman faced with the summer crisis of sleeveless dresses and skimpy tops hasn't bemoaned the jiggle that seems to have magically appeared on the back of her arms? Who among us hasn't gazed with envy at the upper arms of Madonna or Sheryl Crow or Venus Williams and dreamt of a one-way ticket to BuffArmsville? (And we all know men who, though they might not say it, wish that their upper arms looked a little tighter in casual Friday's polo shirt.) Like that fitness classic Thin Thighs in Thirty Days, Amazing Arms is a short and focused fitness book for women designed to provide maximum results on this specific body part -- arms, arms, arms -- in minimum time.Broken out into various muscle groups, "Amazing Arms" provides simple but detailed instructions on how to do targeted exercises to work all parts of the arms, including: Triceps: Tricep Dip, Facebreaker, Tricep Kickback, Triangle PushupBiceps: Bicep Curl, 21, Concentrated Curl, Preacher CurlShoulders: Pushup, Delt Raise, Delt-erminatorForearms: Hammer Curl, Palms-up Wrist Curl, The SqueezeTo ensure proper technique, each exercise is illustrated for additional c

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Amazing Arms: Get Toned Triceps, Beautiful Biceps and Sexy Shoulders in Just Minutes a Day! - Michele Vourliotis
book is out-of-stock
(*)
Michele Vourliotis:
Amazing Arms: Get Toned Triceps, Beautiful Biceps and Sexy Shoulders in Just Minutes a Day! - Paperback

ISBN: 9780609807781

ID: 9780609807781

Amazing Arms: Get Toned Triceps, Beautiful Biceps and Sexy Shoulders in Just Minutes a Day! Amazing-Arms~~Michele-Vourliotis Exercise>Exercise Paperback, Crown Publishing Group

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Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Michele Vourliotis, Bonnie Rothman-Morris
book is out-of-stock
(*)
Michele Vourliotis, Bonnie Rothman-Morris:
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Paperback

ISBN: 9780609807781

ID: 10244149482

Softcover, [PU: Three Rivers Press, Fair Book selection as BIG as Texas., Book selection as BIG as Texas., DOM

Used or antiquarian book Alibris.com
Shipping costs:plus shipping costs
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Michele Vourliotis
book is out-of-stock
(*)
Michele Vourliotis:
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Paperback

2001, ISBN: 9780609807781

ID: 10310870802

Paperback, [PU: Three Rivers Press, Very good , VI-, DOM

Used or antiquarian book Alibris.com
Shipping costs:plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Michele Vourliotis
book is out-of-stock
(*)
Michele Vourliotis:
Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day! - Paperback

2001, ISBN: 9780609807781

ID: 10282490866

Paperback, [PU: Three Rivers Press, Fine , VIN, DOM

Used or antiquarian book Alibris.com
Shipping costs:plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.

Details of the book

Details of the book - Amazing Arms: Get Toned Triceps, Beautiful Biceps, and Sexy Shoulders in Just Minutes a Day!


EAN (ISBN-13): 9780609807781
ISBN (ISBN-10): 0609807781
Paperback
Publishing year: 2001
Publisher: Three Rivers Press

Book in our database since 06.04.2007 16:50:40
Book found last time on 13.12.2016 16:46:46
ISBN/EAN: 9780609807781

ISBN - alternate spelling:
0-609-80778-1, 978-0-609-80778-1


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