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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - Richard Kattouf II O.D.
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Richard Kattouf II O.D.:
Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - hardcover

ISBN: 0595670385

[SR: 1040923], Hardcover, [EAN: 9780595670383], iUniverse, Inc., iUniverse, Inc., Book, [PU: iUniverse, Inc.], iUniverse, Inc., Time is at a premium for most people today. Multitasking has become an accepted way of life. Unfortunately, staying fit is moving further down the list of priorities—not because of lack of desire, but because there never seems to be any time available in your daily schedule. Dr. Rick Kattouf, a Nutrition and Fitness Coach and ACSM Certified Personal Trainer, offers an effective method for self-improvement. Enhance your body and mind with an easy-to-follow life plan that includes step-by-step information on: Getting started Nutrition programs and guidelines Weight training and cardiovascular exercise Putting it all together People just like you; FAQ’s, success stories, and testimonials As one of the top-ranked multisport athletes in the country, Kattouf offers his extensive background and experience—the know-how to formulate a health plan to fit all your needs. Regardless of your fitness level, Rick has the perfect plan for you. For more than thirteen years, he has coached individuals on weight loss, body fat reduction, sport-specific training, improved fitness, and increased self-esteem. The positive results will be an improved overall physical, mental and emotional sense of well-being. So go ahead—make a change. Forever Fit will get you started down the path to self-improvement. Enjoy the journey! “Pursue your dreams with vigor until fantasy becomes, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 4645, Exercise & Fitness, 282945, Ab Workouts, 4646, Aerobics, 282937, For Children, 282938, For the Aging, 282946, Hip & Thigh Workouts, 282940, Injuries & Rehabilitation, 282939, Injury Prevention, 282934, Pilates, 282935, Pregnancy, 282947, Quick Workouts, 16587, Running & Jogging, 4650, Stretching, 16674, Swimming, 282936, Tai Chi & Qi Gong, 16592, Triathlons, 4651, Walking, 16642, Weight Training, 4653, Yoga, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 465600, New, Used & Rental Textbooks, 468220, Business & Finance, 468226, Communication & Journalism, 468204, Computer Science, 468224, Education, 468212, Engineering, 468206, Humanities, 468222, Law, 468228, Medicine & Health Sciences, 684283011, Reference, 468216, Science & Mathematics, 468214, Social Sciences, 684300011, Test Prep & Study Guides, 2349030011, Specialty Boutique, 283155, Books

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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - Richard Kattouf II O.D.
book is out-of-stock
(*)
Richard Kattouf II O.D.:
Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - hardcover

ISBN: 0595670385

[SR: 1040923], Hardcover, [EAN: 9780595670383], iUniverse, Inc., iUniverse, Inc., Book, [PU: iUniverse, Inc.], iUniverse, Inc., Time is at a premium for most people today. Multitasking has become an accepted way of life. Unfortunately, staying fit is moving further down the list of priorities—not because of lack of desire, but because there never seems to be any time available in your daily schedule. Dr. Rick Kattouf, a Nutrition and Fitness Coach and ACSM Certified Personal Trainer, offers an effective method for self-improvement. Enhance your body and mind with an easy-to-follow life plan that includes step-by-step information on: Getting started Nutrition programs and guidelines Weight training and cardiovascular exercise Putting it all together People just like you; FAQ’s, success stories, and testimonials As one of the top-ranked multisport athletes in the country, Kattouf offers his extensive background and experience—the know-how to formulate a health plan to fit all your needs. Regardless of your fitness level, Rick has the perfect plan for you. For more than thirteen years, he has coached individuals on weight loss, body fat reduction, sport-specific training, improved fitness, and increased self-esteem. The positive results will be an improved overall physical, mental and emotional sense of well-being. So go ahead—make a change. Forever Fit will get you started down the path to self-improvement. Enjoy the journey! “Pursue your dreams with vigor until fantasy becomes, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 4645, Exercise & Fitness, 282945, Ab Workouts, 4646, Aerobics, 282937, For Children, 282938, For the Aging, 282946, Hip & Thigh Workouts, 282940, Injuries & Rehabilitation, 282939, Injury Prevention, 282934, Pilates, 282935, Pregnancy, 282947, Quick Workouts, 16587, Running & Jogging, 4650, Stretching, 16674, Swimming, 282936, Tai Chi & Qi Gong, 16592, Triathlons, 4651, Walking, 16642, Weight Training, 4653, Yoga, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 465600, New, Used & Rental Textbooks, 468220, Business & Finance, 468226, Communication & Journalism, 468204, Computer Science, 468224, Education, 468212, Engineering, 468206, Humanities, 468222, Law, 468228, Medicine & Health Sciences, 684283011, Reference, 468216, Science & Mathematics, 468214, Social Sciences, 684300011, Test Prep & Study Guides, 2349030011, Specialty Boutique, 283155, Books

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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - Richard S. Kattouf II O.D.
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Richard S. Kattouf II O.D.:
Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - new book

ISBN: 9780595670383

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Time is at a premium for most people today. Multitasking has become an accepted way of life. Unfortunately, staying fit is moving further down the list of priorities-not because of lack of desire, but because there never seems to be any time available in your daily schedule.Dr. Rick Kattouf, a Nutrition and Fitness Coach and ACSM Certified Personal Trainer, offers an effective method for self-improvement. Enhance your body and mind with an easy-to-follow life plan that includes step-by-step information on:Getting startedNutrition programs and guidelinesWeight training and cardiovascular exercisePutting it all togetherPeople just like you; FAQ''s, success stories, and testimonialsAs one of the top-ranked multisport athletes in the country, Kattouf offers his extensive background and experience-the know-how to formulate a health plan to fit all your needs. Regardless of your fitness level, Rick has the perfect plan for you. For more than thirteen years, he has coached individuals on weight loss, body fat reduction, sport-specific training, improved fitness, and increased self-esteem. The positive results will be an improved overall physical, mental and emotional sense of well-being.So go ahead-make a change. Forever Fit will get you started down the path to self-improvement. Enjoy the journey!''Pursue your dreams with vigor until fantasy becomes reality! Richard S. Kattouf II O.D., Books, Health and Well Being, Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind Books>Health and Well Being, Iuniverse

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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - Richard S. Kattouf II O. D.
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Richard S. Kattouf II O. D.:
Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind - hardcover

ISBN: 9780595670383

ID: 9780595670383

Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body and Mind Forever-Fit~~Richard-S-Kattouf-II-O-D Health And Fitness>Alternative/Natural Healing>Alt/Natural Healing Hardcover, iUniverse, Incorporated

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Forever Fit The Easy-to-Follow Step-By-Step Life Plan to Improve Your Body and Mind - Richard S. Kattouf II
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Richard S. Kattouf II:
Forever Fit The Easy-to-Follow Step-By-Step Life Plan to Improve Your Body and Mind - new book

ISBN: 9780595670383

ID: 9780595670383

Forever Fit The Easy-to-Follow Step-By-Step Life Plan to Improve Your Body and Mind Author :Richard S. Kattouf II 9780595670383 0595670385, [PU: Authors Choice Press; Writers Club Press]

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Details of the book
Forever Fit: The Easy-To-Follow, Step-By-Step Life Plan to Improve Your Body and Mind

The positive results will be an improved overall physical, mental and emotional sense of well-being. So go ahead - make a change. "Forever Fit" will get you started down the path to self-improvement. Enjoy the journey! 'Pursue your dreams with vigor until fantasy becomes reality!'

Details of the book - Forever Fit: The Easy-To-Follow, Step-By-Step Life Plan to Improve Your Body and Mind


EAN (ISBN-13): 9780595670383
ISBN (ISBN-10): 0595670385
Hardcover
Publishing year: 2005
Publisher: TO EXCEL/KALEIDOSCOPE SOF
172 Pages
Weight: 0,408 kg
Language: eng/Englisch

Book in our database since 07.01.2008 16:59:51
Book found last time on 12.11.2017 15:07:57
ISBN/EAN: 9780595670383

ISBN - alternate spelling:
0-595-67038-5, 978-0-595-67038-3


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