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Fitness For Dummies
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Fitness For Dummies - Paperback

2010, ISBN: 9780470767597

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and streng… More...

Nr. 23003731. Shipping costs:, Versandfertig innert 1 - 2 Wochen, zzgl. Versandkosten. (EUR 16.99)

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Fitness For Dummies (For Dummies (Lifestyles Paperback)) - Suzanne Schlosberg,Liz Neporent
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Suzanne Schlosberg,Liz Neporent:

Fitness For Dummies (For Dummies (Lifestyles Paperback)) - new book

ISBN: 9780470767597

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthe… More...

No. 9780470767597. Shipping costs:1, (EUR 3.42)

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Fitness For Dummies
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Fitness For Dummies - new book

ISBN: 9780470767597

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strength… More...

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Fitness for Dummies
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Fitness for Dummies - new book

ISBN: 0470767596

Fnac.com : Livraison gratuite et - 5% sur tous les livres. Fitness for Dummies - Livre. Découvrez des nouveautés, des coups de cœur, des avis d'internautes, … Livre - Livre, [PU: Wiley]

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Fitness For Dummies - Suzanne Schlosberg; Liz Neporent
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Suzanne Schlosberg; Liz Neporent:
Fitness For Dummies - Paperback

2010, ISBN: 9780470767597

4th Edition, Softcover, Buch, [PU: John Wiley & Sons Inc]

Shipping costs:Versand in 10-15 Tagen, , Versandkostenfrei innerhalb der BRD. (EUR 0.00)


Details of the book
Fitness For Dummies

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! * Achieve motivation and social support from social networking sites such as Twitter and Facebook * Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more * Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results * Shows you how to spot where fat is sneaking into your diet * Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results * Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!

Details of the book - Fitness For Dummies


EAN (ISBN-13): 9780470767597
ISBN (ISBN-10): 0470767596
Paperback
Publishing year: 2010
Publisher: John Wiley & Sons Inc
412 Pages
Weight: 0,643 kg
Language: eng/Englisch

Book in our database since 2010-10-06T06:29:59-04:00 (New York)
Detail page last modified on 2020-04-01T06:37:20-04:00 (New York)
ISBN/EAN: 9780470767597

ISBN - alternate spelling:
0-470-76759-6, 978-0-470-76759-7


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