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Thomas Hanna:

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - First edition

1995, ISBN: 9780201079791

Paperback, Hardcover

In Techniques in somatic cell genetics, J. W. Shay (Ed.), Plenum, N. Y., 1982, pp.101-109,, 1982. Obr., [WES57]..,//, In Techniques in somatic cell genetics, J. W. Shay (Ed.), Plenum, N… More...

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Thomas Hanna:

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Paperback

ISBN: 9780201079791

Hardcover

The Guilford Press. Hardcover. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-libra… More...

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Hanna, Thomas:
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - Paperback

1988

ISBN: 9780201079791

Paperback, Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Custom… More...

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Hanna, Thomas:
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Paperback

2007, ISBN: 9780201079791

Karnac Books, 2007-08. Paperback. Very Good. 0.7900 8.9000 5.7500., Karnac Books, 2007-08, 3, UsedLikeNew The cover is like new! ., 0

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Hanna, Thomas:
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health - Paperback

1988, ISBN: 9780201079791

paperback, Gebraucht, Size: 0x7x9;, [PU: Da Capo Press]

Shipping costs:plus shipping costs Arlington, TX, Orion Tech

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Details of the book
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Maintain youthful flexibility in just five minutes a day.. Building on the foundation laid by Moshe Feldenkrais, Thomas Hannas groundbreaking work completely redefines the bodys potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over timechronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressureneed never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

Details of the book - Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health


EAN (ISBN-13): 9780201079791
ISBN (ISBN-10): 0201079798
Hardcover
Paperback
Publishing year: 1988
Publisher: Da Capo Press

Book in our database since 2007-05-24T06:36:59-04:00 (New York)
Detail page last modified on 2024-02-04T09:31:08-05:00 (New York)
ISBN/EAN: 9780201079791

ISBN - alternate spelling:
0-201-07979-8, 978-0-201-07979-1
Alternate spelling and related search-keywords:
Book author: hanna thomas
Book title: somatics reawakening the mind control movement flexibility and health, somatic, the move


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