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The Volumetrics Eating Plan, Techniques and Recipes for Feeling Full on Fewer Calories - Barbara Rolls, Phd
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Barbara Rolls, Phd:
The Volumetrics Eating Plan, Techniques and Recipes for Feeling Full on Fewer Calories - new book

2009, ISBN: 9780061758508

ID: 9200000005284849

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Vol..., From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible.With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.Taal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Verschijningsdatum: oktober 2009; ISBN13: 9780061758508; , Engelstalig | Ebook | 2009, Gezondheid & Psychologie, Dieet & Voeding, HarperCollins eBooks

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The Volumetrics Eating Plan - Barbara Rolls, PhD
book is out-of-stock
(*)
Barbara Rolls, PhD:
The Volumetrics Eating Plan - new book

10, ISBN: 9780061758508

ID: 100059780061758508

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Vo From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals - The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices. Healthy Cooking, Food & Drink, The Volumetrics Eating Plan~~ Barbara Rolls, PhD~~Healthy Cooking~~Food & Drink~~9780061758508, en, The Volumetrics Eating Plan, Barbara Rolls, PhD, 9780061758508, HarperCollins e-books, 10/13/2009, , , , HarperCollins e-books, 10/13/2009

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The Volumetrics Eating Plan als eBook von Barbara Rolls - HarperCollins
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HarperCollins:
The Volumetrics Eating Plan als eBook von Barbara Rolls - new book

ISBN: 9780061758508

ID: 824873687

The Volumetrics Eating Plan ab 13.79 EURO Techniques and Recipes for Feeling Full on Fewer Calories HarperCollins e-books The Volumetrics Eating Plan ab 13.79 EURO Techniques and Recipes for Feeling Full on Fewer Calories HarperCollins e-books eBooks > Haus & Heim > Essen & Trinken, [PU: Harper & Row; Collins; HarperCollins]

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The Volumetrics Eating Plan als eBook Download von Barbara Rolls - Barbara Rolls
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Barbara Rolls:
The Volumetrics Eating Plan als eBook Download von Barbara Rolls - new book

ISBN: 9780061758508

ID: 713218497

The Volumetrics Eating Plan:Techniques and Recipes for Feeling Full on Fewer Calories HarperCollins e-books Barbara Rolls The Volumetrics Eating Plan:Techniques and Recipes for Feeling Full on Fewer Calories HarperCollins e-books Barbara Rolls eBooks > Haus & Heim > Essen & Trinken, HarperCollins

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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories - Barbara, PhD Rolls PhD
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Barbara, PhD Rolls PhD:
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories - new book

ISBN: 9780061758508

ID: 9780061758508

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories Volumetrics-Eating-Plan~~Barbara-Rolls Diets & Nutrition>Weight Loss>Weight Loss NOOK Book (eBook), HarperCollins Publishers

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Details of the book - Volumetrics Eating Plan


EAN (ISBN-13): 9780061758508
Publishing year: 10
Publisher: Harpercollins

Book in our database since 13.12.2008 20:49:00
Book found last time on 11.10.2017 03:44:29
ISBN/EAN: 9780061758508

ISBN - alternate spelling:
978-0-06-175850-8


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