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15-Minute Yoga - Chrissie Gallagher-Mundy
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Chrissie Gallagher-Mundy:

15-Minute Yoga - Paperback

2007, ISBN: 9780007245628

Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. … More...

Nr. 9780007245628. Shipping costs:, , zzgl. Versandkosten., plus shipping costs
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15-Minute Yoga (Collins Gem) - Gallagher-Mundy, Chrissie
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Gallagher-Mundy, Chrissie:

15-Minute Yoga (Collins Gem) - Paperback

2008, ISBN: 9780007245628

HarperCollins Publishers, Taschenbuch, Auflage: Illustrated, 192 Seiten, Publiziert: 2008-05-28T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 100 col illus, 0.26 kg, Mathematik, Naturwi… More...

Shipping costs:Auf Lager. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 3.00) MEDIMOPS
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15-Minute Yoga (Collins Gem) - Gallagher-Mundy, Chrissie
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Gallagher-Mundy, Chrissie:
15-Minute Yoga (Collins Gem) - Paperback

2007

ISBN: 9780007245628

Collins, Paperback, 192 Seiten, Publiziert: 2007-08-06T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 100 col illus, 0.12 kg, Verkaufsrang: 465146, Yoga, Fitness & Exercise, Health, Fami… More...

Shipping costs:In stock. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 5.62) stephenjohnwhite
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15-Minute Yoga (Collins Gem) - Gallagher-Mundy, Chrissie
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Gallagher-Mundy, Chrissie:
15-Minute Yoga (Collins Gem) - Paperback

2007, ISBN: 9780007245628

Collins, Paperback, 192 Seiten, Publiziert: 2007-08-06T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 100 col illus, 0.12 kg, Verkaufsrang: 465146, Yoga, Fitness & Exercise, Health, Fami… More...

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Gallagher-Mundy, Chrissie:
15-Minute Yoga (Collins Gem) - Paperback

2007, ISBN: 9780007245628

Collins, 2007. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. With usual stamps and markings, In fair condition, suitabl… More...

Shipping costs: EUR 10.21 Anybook Ltd
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Details of the book
15-Minute Yoga (Collins Gem)
Author:
Title:
ISBN:

9780007245628


Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as well as details on when and where to practice yoga, breathing and relaxation, 15-minute morning yoga exercises (to wake you up and focus your mind and body), 15-minute evening yoga exercises (to help you wind down), and 15-minute bedtime yoga exercises (to help you relax, overcome insomnia, and put the events of a busy day into perspective). The 15-minute sessions within each section can be practiced by all levels from beginner to advanced, and you can choose the time of day which best fits your lifestyle to practice.

Details of the book - 15-Minute Yoga (Collins Gem)


EAN (ISBN-13): 9780007245628
ISBN (ISBN-10): 0007245629
Paperback
Publishing year: 2008
Publisher: Collins
192 Pages
Weight: 0,113 kg
Language: eng/Englisch

Book in our database since 2007-10-25T16:20:17-04:00 (New York)
Detail page last modified on 2022-08-04T05:10:23-04:00 (New York)
ISBN/EAN: 9780007245628

ISBN - alternate spelling:
0-00-724562-9, 978-0-00-724562-8
Alternate spelling and related search-keywords:
Book author: mundy, gallagher, mund
Book title: bit bite, collins gem, yoga vasishta, all about yoga, for every minute you are, yourself instant, results

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