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15-Minute Yoga - Chrissie Gallagher-Mundy
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15-Minute Yoga - Paperback

2007, ISBN: 9780007245628

Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. … More...

Nr. 9780007245628. Shipping costs:, , zzgl. Versandkosten., plus shipping costs
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15-Minute Yoga
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15-Minute Yoga - new book

ISBN: 9780007245628

Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at hom… More...

Nr. 9780007245628. Shipping costs:, , zzgl. Versandkosten., plus shipping costs
3
Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant Results - Gallagher-Mund Chrissie
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Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant Results - Paperback

2008

ISBN: 0007245629

[EAN: 9780007245628], Libro nuovo, [SC: 7.0], [PU: Rapp Collins], RAPP COLLINS MILANO GALLAGHER-MUND CHRISSIE, English Text. London, 2008; Paperback, pp. 192. A brief introduction to hath… More...

NEW BOOK. Shipping costs: EUR 7.00 Libro Co. Italia Srl, San Casciano Val di Pesa, FI, Italy [458683] [Rating: 5 (su 5)]
4
15-Minute Yoga (Collins Gem) - Chrissie Gallagher-Mundy
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Chrissie Gallagher-Mundy:
15-Minute Yoga (Collins Gem) - new book

ISBN: 9780007245628

Bite-sized yoga that fits in with your everyday life and gives instant results.; Health, Family & Lifestyle, Collins

No. 9780007245628. Shipping costs:3, (EUR 3.48)
5
Collins Gem - 15-Minute Yoga - Chrissie Gallagher-Mundy
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Chrissie Gallagher-Mundy:
Collins Gem - 15-Minute Yoga - new book

ISBN: 9780007245628

Bite-sized yoga that fits in with your everyday life and gives instant results.; Health, Family & Lifestyle, Collins

No. 9780007245628. Shipping costs:2, (EUR 3.41)

Details of the book
15-Minute Yoga (Collins Gem)

Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practicing for just 15 minutes in your normal working day. Whether at home, in the office, or at class, all you need is 15 minutes to make a difference to your life. Included is a brief introduction to hatha yoga and its benefits as well as details on when and where to practice yoga, breathing and relaxation, 15-minute morning yoga exercises (to wake you up and focus your mind and body), 15-minute evening yoga exercises (to help you wind down), and 15-minute bedtime yoga exercises (to help you relax, overcome insomnia, and put the events of a busy day into perspective). The 15-minute sessions within each section can be practiced by all levels from beginner to advanced, and you can choose the time of day which best fits your lifestyle to practice.

Details of the book - 15-Minute Yoga (Collins Gem)


EAN (ISBN-13): 9780007245628
ISBN (ISBN-10): 0007245629
Paperback
Publishing year: 2008
Publisher: Collins
192 Pages
Weight: 0,113 kg
Language: eng/Englisch

Book in our database since 2007-10-25T16:20:17-04:00 (New York)
Detail page last modified on 2021-12-06T13:46:33-05:00 (New York)
ISBN/EAN: 9780007245628

ISBN - alternate spelling:
0-00-724562-9, 978-0-00-724562-8


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