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Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - Fishpool, Sean
book is out-of-stock
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Fishpool, Sean:
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - First edition

2003, ISBN: 1859061079

ID: 19093

Erstausgabe. 96 Seiten mit Illustrationen und graphischen Darstellungen. 21 cm. Illustrierte Klappenbroschur. Sehr guter Zustand. Frisches Exemplar. Wie ungelesen. A unique training manual for long-distance runners of all abilities. Four-colour illus. Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any distance from a 5 kilometer run to a full marathon. It provides a series of six graded training programmes that are easy to use and assume no previous knowledge of running. Each level includes a fitness schedule and one or more race schedules, so you can use this book to get and stay fit or train for a marathon from scratch. This handy guide is also full of tips on the right running shoes and clothing, what to eat before a run, special exercises for warming up before you run and cooling down after you've finished, how to beat injuries and how to stay motivated. Versand D: 2,20 EUR Ratgeberliteratur, Ernährungsratgeber, Lebenshilfe, Medizin, Ernährungslehre, Diät, Ernährungskunde, Sport, Sportmedizin, Sportpädagogik, Marathon, Trainingsprogramm, Fitness, Muskulatur, Sportwissenschaft, Training, Trainingsaufbau, Trainingslehre, Trainingssteuerung, Ausdauer, Technik, Ratgeber, Gesundheit, Ernährung, Gesundheitserziehung, Humanmedizin, Stomatologie, Pharmazie, Gesundheitswesen, Gesundheitsgefährdung, Sportler, Sportliche Aktivität, Gesunde Ernährung, Fitnesstraining, Ausrüstung, Dehnung, Laufen, Diätik, Laufschuhe, Stretching, Orthopädie Orthopäde, Ausdauertraining, Dehnen, Langstreckenlauf, Book is written in english, [PU:London, Connections & Axis,]

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Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - Fishpool, Sean
book is out-of-stock
(*)
Fishpool, Sean:
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - First edition

ISBN: 1859061079

ID: a031719093

Verlag/Ort:, Erstausgabe. 96 Seiten mit Illustrationen und graphischen Darstellungen. 21 cm. Illustrierte Klappenbroschur. ISBN: 1859061079. Sehr guter Zustand. Frisches Exemplar. Wie ungelesen. A unique training manual for long-distance runners of all abilities. Four-colour illus. Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any distance from a 5 kilometer run to a full marathon. It provides a series of six graded training programmes that are easy to use and assume no previous knowledge of running. Each level includes a fitness schedule and one or more race schedules, so you can use this book to get and stay fit or train for a marathon from scratch. This handy guide is also full of tips on the right running shoes and clothing, what to eat before a run, special exercises for warming up before you run and cooling down after you've finished, how to beat injuries and how to stay motivated. [Ratgeberliteratur, Ernährungsratgeber, Lebenshilfe, Medizin, Ernährungslehre, Diät, Ernährungskunde, Sport, Sportmedizin, Sportpädagogik, Marathon, Trainingsprogramm, Fitness, Muskulatur, Sportwissenschaft, Training, Trainingsaufbau, Trainingslehre, Trainingssteuerung, Ausdauer, Technik, Ratgeber, Gesundheit, Ernährung, Gesundheitserziehung, Humanmedizin, Stomatologie, Pharmazie, Gesundheitswesen, Gesundheitsgefährdung, Sportler, Sportliche Aktivität, Gesunde Ernährung, Fitnesstraining, Ausrüstung, Dehnung, Laufen, Diätik, Laufschuhe, Stretching, Orthopädie Orthopäde, Ausdauertraining, Dehnen, Langstreckenlauf, Book is written in english]

Used or antiquarian book Antbo.de
Antbo.de
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Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - Fishpool, Sean
book is out-of-stock
(*)
Fishpool, Sean:
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - First edition

ISBN: 1859061079

ID: a031719093

Verlag/Ort:, Erstausgabe. 96 Seiten mit Illustrationen und graphischen Darstellungen. 21 cm. Illustrierte Klappenbroschur. ISBN: 1859061079. Sehr guter Zustand. Frisches Exemplar. Wie ungelesen. A unique training manual for long-distance runners of all abilities. Four-colour illus. Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any distance from a 5 kilometer run to a full marathon. It provides a series of six graded training programmes that are easy to use and assume no previous knowledge of running. Each level includes a fitness schedule and one or more race schedules, so you can use this book to get and stay fit or train for a marathon from scratch. This handy guide is also full of tips on the right running shoes and clothing, what to eat before a run, special exercises for warming up before you run and cooling down after you've finished, how to beat injuries and how to stay motivated. [Ratgeberliteratur, Ernährungsratgeber, Lebenshilfe, Medizin, Ernährungslehre, Diät, Ernährungskunde, Sport, Sportmedizin, Sportpädagogik, Marathon, Trainingsprogramm, Fitness, Muskulatur, Sportwissenschaft, Training, Trainingsaufbau, Trainingslehre, Trainingssteuerung, Ausdauer, Technik, Ratgeber, Gesundheit, Ernährung, Gesundheitserziehung, Humanmedizin, Stomatologie, Pharmazie, Gesundheitswesen, Gesundheitsgefährdung, Sportler, Sportliche Aktivität, Gesunde Ernährung, Fitnesstraining, Ausrüstung, Dehnung, Laufen, Diätik, Laufschuhe, Stretching, Orthopädie Orthopäde, Ausdauertraining, Dehnen, Langstreckenlauf, Book is written in english]

Used or antiquarian book Antbo.de
Antbo.de
Shipping costs:plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - Fishpool, Sean
book is out-of-stock
(*)
Fishpool, Sean:
Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register. - First edition

ISBN: 1859061079

ID: a031719093

Verlag/Ort:, Erstausgabe. 96 Seiten mit Illustrationen und graphischen Darstellungen. 21 cm. Illustrierte Klappenbroschur. ISBN: 1859061079. Sehr guter Zustand. Frisches Exemplar. Wie ungelesen. A unique training manual for long-distance runners of all abilities. Four-colour illus. Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any distance from a 5 kilometer run to a full marathon. It provides a series of six graded training programmes that are easy to use and assume no previous knowledge of running. Each level includes a fitness schedule and one or more race schedules, so you can use this book to get and stay fit or train for a marathon from scratch. This handy guide is also full of tips on the right running shoes and clothing, what to eat before a run, special exercises for warming up before you run and cooling down after you've finished, how to beat injuries and how to stay motivated. [Ratgeberliteratur, Ernährungsratgeber, Lebenshilfe, Medizin, Ernährungslehre, Diät, Ernährungskunde, Sport, Sportmedizin, Sportpädagogik, Marathon, Trainingsprogramm, Fitness, Muskulatur, Sportwissenschaft, Training, Trainingsaufbau, Trainingslehre, Trainingssteuerung, Ausdauer, Technik, Ratgeber, Gesundheit, Ernährung, Gesundheitserziehung, Humanmedizin, Stomatologie, Pharmazie, Gesundheitswesen, Gesundheitsgefährdung, Sportler, Sportliche Aktivität, Gesunde Ernährung, Fitnesstraining, Ausrüstung, Dehnung, Laufen, Diätik, Laufschuhe, Stretching, Orthopädie Orthopäde, Ausdauertraining, Dehnen, Langstreckenlauf, Book is written in english]

Used or antiquarian book Antbo.de
Antbo.de
Shipping costs:plus shipping costs
Details...
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Beginners Guide to Long-distance Running (Flowmotion) - Fishpool, Sean
book is out-of-stock
(*)
Fishpool, Sean:
Beginners Guide to Long-distance Running (Flowmotion) - Paperback

ISBN: 9781859061077

ID: 527592968

Paperback. GOOD.

Used or antiquarian book Biblio.com
World of Books Ltd
Shipping costs: EUR 5.16
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Details of the book

Details of the book - Beginners Guide to Long-distance Running. (Flowmotion). Mit Glossar. Mit einem Register.


EAN (ISBN-13): 9781859061077
ISBN (ISBN-10): 1859061079
Paperback
Publishing year: 2003

Book in our database since 25.06.2007 09:07:55
Book found last time on 18.10.2014 13:34:36
ISBN/EAN: 1859061079

ISBN - alternate spelling:
1-85906-107-9, 978-1-85906-107-7


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