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The Endurance Paradox
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The Endurance Paradox - new book

ISBN: 9781598746174

ID: 17950273

The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist. The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals. An essential guide and ideal text for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. Books, Family and Health~~Popular medicine & health, The Endurance Paradox~~Book~~9781598746174~~Robert Eckhardt, Thomas J Whipple, , , , , , , , , ,, [PU: Left Coast Press]

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The Endurance Paradox: Bone Health for the Endurance Athlete - Whipple, Thomas J. / Eckhardt, Robert / Putukian, Margot
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Whipple, Thomas J. / Eckhardt, Robert / Putukian, Margot:

The Endurance Paradox: Bone Health for the Endurance Athlete - used book

ISBN: 9781598746174

ID: 11470511

The endurance athlete faces a paradox--you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals. An essential guide and ideal text for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. The Endurance Paradox: Bone Health for the Endurance Athlete Whipple, Thomas J. / Eckhardt, Robert / Putukian, Margot, Left Coast Press

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian
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Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian:
The Endurance Paradox: Bone Health for the Endurance Athlete - new book

ISBN: 9781598746174

ID: 9781598746174

Marshalling new scientific evidence on the musculoskeletal system, this book provides an accessible guide to training that balances athletic performance and bone health over the life span, with information essential for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. Textbooks New, Books~~Medicine~~Osteopathy, Endurance-Paradox~~Thomas-J-Whipple, 999999999, The Endurance Paradox: Bone Health for the Endurance Athlete, Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian, 1598746170, Left Coast Press, , , , , Left Coast Press

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D.  FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov
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Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D. FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov:
The Endurance Paradox: Bone Health for the Endurance Athlete - hardcover

2011, ISBN: 9781598746174

ID: 456022443

Left Coast Press, 2011-03-01. Hardcover. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available., Left Coast Press, 2011-03-01

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D.  FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov
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Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D. FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov:
The Endurance Paradox: Bone Health for the Endurance Athlete - hardcover

2011, ISBN: 9781598746174

ID: 456022443

Left Coast Press, 2011-03-01. Hardcover. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., Left Coast Press, 2011-03-01

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Details of the book
The Endurance Paradox: Bone Health for the Endurance Athlete
Author:

Whipple, Thomas J.; Eckhardt, Robert

Title:

The Endurance Paradox: Bone Health for the Endurance Athlete

ISBN:

1598746170

Marshaling new scientific evidence on the musculoskeletal system, "The Endurance Paradox" provides an accessible guide to training that balances athletic performance and bone health over the life span, with information essential for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches.

Details of the book - The Endurance Paradox: Bone Health for the Endurance Athlete


EAN (ISBN-13): 9781598746174
ISBN (ISBN-10): 1598746170
Hardcover
Publishing year: 2010
Publisher: Left Coast Press
220 Pages
Weight: 0,476 kg
Language: eng/Englisch

Book in our database since 12.02.2011 21:56:27
Book found last time on 18.01.2017 19:00:29
ISBN/EAN: 1598746170

ISBN - alternate spelling:
1-59874-617-0, 978-1-59874-617-4

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