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The Body Fat Solution: Five Principles For Burning Fat, Building Lean Muscles, Ending Emotional Eating,  And Maintaining Y - Tom Venuto
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Tom Venuto:
The Body Fat Solution: Five Principles For Burning Fat, Building Lean Muscles, Ending Emotional Eating, And Maintaining Y - new book

ISBN: 9781583333297

ID: 978158333329

The ultimate plan for permanent weight loss. The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: · Why it is so difficult to balance calorie output with input · What prevents people from eating appropriately and exercising more · The emotional and psychological factors that sabotage Success Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Tom Venuto, Books, Health and Well Being, The Body Fat Solution: Five Principles For Burning Fat, Building Lean Muscles, Ending Emotional Eating, And Maintaining Y Books>Health and Well Being, Penguin Publishing Group

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto
book is out-of-stock
(*)
Tom Venuto:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - used book

ISBN: 1583333290

ID: 5021768

The ultimate plan for permanent weight loss. The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: · Why it is so difficult to balance calorie output with input · What prevents people from eating appropriately and exercising more · The emotional and psychological factors that sabotage Success Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a diet and nutrition,diets and weight loss,exercise and fitness,health fitness and dieting,injuries and rehabilitation,weight loss Diets & Weight Loss, Avery

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto
book is out-of-stock
(*)
Tom Venuto:
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - new book

1, ISBN: 9781583333297

ID: 755843798

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight Bücher > Fremdsprachige Bücher > Englische Bücher gebundene Ausgabe 01.2009 Buch (fremdspr.), Avery Publishing Group, 01.2009

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating,  and Maintaining Your Perfect Weight
book is out-of-stock
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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - used book

ISBN: 9781583333297

ID: 73acf52ffc386539106acf94d5664da1

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.

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Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto
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Tom Venuto:
Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight - hardcover

ISBN: 9781583333297

ID: 357313578

Hardback. Very Good.

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Details of the book
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
Author:

Venuto, Tom

Title:

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

ISBN:

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. Illustrated.

Details of the book - The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight


EAN (ISBN-13): 9781583333297
ISBN (ISBN-10): 1583333290
Hardcover
Publishing year: 2009
Publisher: AVERY PUB GROUP
336 Pages
Weight: 0,662 kg
Language: eng/Englisch

Book in our database since 25.06.2008 16:59:08
Book found last time on 02.06.2017 12:21:45
ISBN/EAN: 1583333290

ISBN - alternate spelling:
1-58333-329-0, 978-1-58333-329-7


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