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The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
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The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle - used book

ISBN: 9781579542290

ID: ae153705ec7c5738bbee8cea8a43a960

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features: * Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and star BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features: * Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping * Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym * A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!, [PU: Rodale]

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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller, Lou Schuler
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Larry Keller, Lou Schuler:
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - used book

ISBN: 1579542298

ID: 3560313

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:* Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping* Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym* A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN! diet and nutrition,exercise and fitness,general,health fitness and dieting,men's health,nutrition,weight training Men's Health, Rodale Books

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The Men's Health Hard-Body Plan - Larry Keller
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Larry Keller:
The Men's Health Hard-Body Plan - new book

2001, ISBN: 1579542298

ID: 17352708888

[EAN: 9781579542290], Neubuch, [PU: Rodale Press], Health & Fitness|Exercise, Health & Fitness|General, Health & Fitness|Men's Health, Medical|Nutrition, Sports & Recreation|Bodybuilding & Weight Training, New Book.Shipped from US within 10 to 14 business days. Established seller since 2000.

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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller, Lou Schuler
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Larry Keller, Lou Schuler:
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Paperback

ISBN: 9781579542290

ID: 881578081

Rodale Books. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Rodale Books

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The Mens Health Hard-Body Plan - Keller, Larry & Mens Health
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Keller, Larry & Mens Health:
The Mens Health Hard-Body Plan - Paperback

2001, ISBN: 9781579542290

ID: 900306147

Rodale Press. Paperback. Used; Good. 03/30/2001, Rodale Press

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Details of the book
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Author:

Men's Health

Title:

The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle

ISBN:

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than "The Men's Health Hard-Body Plan"-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, "The Men's Health Hard-Body Plan" features: * Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping * Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym * A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!

Details of the book - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle


EAN (ISBN-13): 9781579542290
ISBN (ISBN-10): 1579542298
Paperback
Publishing year: 2000
Publisher: RODALE PR
384 Pages
Weight: 0,839 kg
Language: eng/Englisch

Book in our database since 06.06.2007 11:38:59
Book found last time on 02.05.2017 16:00:03
ISBN/EAN: 1579542298

ISBN - alternate spelling:
1-57954-229-8, 978-1-57954-229-0


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