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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann, Andy Derojas
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Mark Hoffmann, Andy Derojas:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

ISBN: 1411620089

[SR: 3516282], Paperback, [EAN: 9781411620087], Lulu.Com, Lulu.Com, Book, [PU: Lulu.Com], Lulu.Com, 942402, Health, Fitness & Dieting, 942788, Aging, 943184, Alternative Medicine, 942500, Beauty & Fashion, 942796, Cancer, 942510, Death & Grief, 942522, Diets & Weight Loss, 943050, Disorders & Diseases, 943108, Exercise & Fitness, 941048, Healthy Cooking, 942734, Men's Health, 943150, Mental Health, 942866, Nutrition, 942626, Personal Health, 942404, Psychology & Counseling, 943222, Recovery, 943244, Reference, 943246, Relationships, 943328, Safety & First Aid, 943306, Sex, 942744, Women's Health, 927726, Subjects, 916520, Books, 950656, Family Health, 950640, Parenting & Relationships, 927726, Subjects, 916520, Books

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann, Andy Derojas
book is out-of-stock
(*)
Mark Hoffmann, Andy Derojas:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

2007, ISBN: 1411620089

[SR: 7603537], Paperback, [EAN: 9781411620087], lulu.com, lulu.com, Book, [PU: lulu.com], 2007-11-06, lulu.com, We advise that you also purchase the Surfitness Quickstart CD-rom to get you going We developed t...., 270733, Health Issues, 270979, Addictions, 270734, Aging, 534476, Children's Health & Nutrition, 270608, Complementary Medicine, 534514, Contraception & Family Planning, 270636, Death & Bereavement, 271143, Diets & Healthy Eating, 270755, First Aid, 270721, Fitness & Exercise, 270735, Illnesses & Conditions, 270753, Popular Medicine, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Surfitness- Multidimensional Conditioning for Surfers - Hoffmann, Mark
book is out-of-stock
(*)
Hoffmann, Mark:
Surfitness- Multidimensional Conditioning for Surfers - Paperback

2007, ISBN: 1411620089

ID: 20189185167

[EAN: 9781411620087], Neubuch, [PU: lulu.com], Health & Fitness|General

New book Abebooks.de
Irish Booksellers, Rumford, ME, U.S.A. [57531671] [Rating: 5 (von 5)]
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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
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Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - new book

ISBN: 1411620089

ID: 1411620089

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
book is out-of-stock
(*)
Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - new book

ISBN: 1411620089

ID: 1411620089

New book English-Book-Service
Shipping costs:plus shipping costs
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Details of the book
Surfitness- Multidimensional Conditioning for Surfers

We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!

Details of the book - Surfitness- Multidimensional Conditioning for Surfers


EAN (ISBN-13): 9781411620087
ISBN (ISBN-10): 1411620089
Paperback
Publishing year: 2007
Publisher: LULU PR
136 Pages
Weight: 0,322 kg
Language: eng/Englisch

Book in our database since 27.12.2007 00:49:37
Book found last time on 03.01.2017 08:02:24
ISBN/EAN: 1411620089

ISBN - alternate spelling:
1-4116-2008-9, 978-1-4116-2008-7


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