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Natural Strength Training Secrets for a Superior Physique - Chu, Al
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Chu, Al:
Natural Strength Training Secrets for a Superior Physique - Paperback

2010, ISBN: 0982432968, Lieferbar binnen 4-6 Wochen Shipping costs:Versandkostenfrei innerhalb der BRD

ID: 9780982432969

Internationaler Buchtitel. In englischer Sprache. Verlag: Better Karma LLC, 170 Seiten, L=127mm, B=203mm, H=10mm, Gew.=191gr, [GR: 24640 - TB/Fitneß/Aerobic/Bodybuilding/Gymnastik], [SW: - Consumer Health], Kartoniert/Broschiert, Klappentext: This treatise is intended to give readers a basic and formal background and foundation in the world of practical drug-free strength training and bodybuilding using weights. Emphasis is given to correct form for injury prevention, as well as for maximum muscle and strength gains. Dietary guidelines and tips for losing body fat as well as for maximizing lean tissue gain are also given. This treatise is intended to give readers a basic and formal background and foundation in the world of practical drug-free strength training and bodybuilding using weights. Emphasis is given to correct form for injury prevention, as well as for maximum muscle and strength gains. Dietary guidelines and tips for losing body fat as well as for maximizing lean tissue gain are also given.

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Details of the book
Natural Strength Training Secrets for a Superior Physique

This treatise is intended to give readers a basic and formal background and foundation in the world of practical drug-free strength training and bodybuilding using weights. Emphasis is given to correct form for injury prevention, as well as for maximum muscle and strength gains. Dietary guidelines and tips for losing body fat as well as for maximizing lean tissue gain are also given.

Details of the book - Natural Strength Training Secrets for a Superior Physique


EAN (ISBN-13): 9780982432969
ISBN (ISBN-10): 0982432968
Paperback
Publishing year: 2010
Publisher: Better Karma LLC
170 Pages
Weight: 0,191 kg
Language: eng/Englisch

Book in our database since 23.02.2012 12:06:55
Book found last time on 23.02.2012 12:06:55
ISBN/EAN: 0982432968

ISBN - alternate spelling:
0-9824329-6-8, 978-0-9824329-6-9


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