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I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Colleen A., Ph.D. Sundermeyer
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Colleen A., Ph.D. Sundermeyer:

I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Paperback

ISBN: 0962192872

Taschenbuch, [EAN: 9780962192876], C S Pub, C S Pub, Book, [PU: C S Pub], C S Pub, 189610, Diäten zum Abnehmen, 536464, Diäten & spezielle Ernährungspläne, 189606, Ernährung, 536302, Ratg… More...

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I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Colleen A., Ph.D. Sundermeyer
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Colleen A., Ph.D. Sundermeyer:

I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers - Paperback

ISBN: 0962192872

Taschenbuch, [EAN: 9780962192876], C S Pub, C S Pub, Book, [PU: C S Pub], C S Pub, 189610, Diäten zum Abnehmen, 536464, Diäten & spezielle Ernährungspläne, 189606, Ernährung, 536302, Ratg… More...

Neuware. Shipping costs:Innerhalb EU, Schweiz und Liechtenstein (sofern Lieferung möglich). Versandfertig in 6 - 10 Werktagen. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 3.00) ErgodeBooks Ships From USA
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Colleen A. Sundermeyer:
I Want My Body Back - Paperback

2006

ISBN: 0962192872

[EAN: 9780962192876], Neubuch, [PU: C.S. Publishing], Health & Fitness|Weight Loss, Self-Help|Mood Disorders, Books

NEW BOOK. Shipping costs: EUR 8.96 Ergodebooks, RICHMOND, TX, U.S.A. [8304062] [Rating: 4 (von 5)]
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Colleen A. Sundermeyer:
I Want My Body Back - Paperback

2006, ISBN: 9780962192876

C.S. Publishing, 2006-12-15. 2nd. Paperback. Used:Good., C.S. Publishing, 2006-12-15

Shipping costs: EUR 11.69 Ergodebooks
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Colleen A. Sundermeyer:
I Want My Body Back - Paperback

2006, ISBN: 9780962192876

C.S. Publishing, 2006-12-15. Paperback. Good., C.S. Publishing, 2006-12-15

Shipping costs: EUR 11.69 Ergodebooks
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Details of the book
I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers
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ISBN:

0962192872


This isnt what I thought it be like! Countless mothers, whether you're a first-time mother, or a third-or fourth-time mother feel trodden upon by the constant demands of motherhood. Striving to be the ""perfect mother,"" and frustrated because theres always more to do, and never enough time to exercise and eat healthfully. At the end of a frantically busy day mothers often feel exhausted, unfulfilled, and hopeless about ever losing weight. Dr. Colleen Sundermeyer wants readers of her book, I WANT MY BODY BACK, to know that the pressure to always keep thing functioning smoothly is overwhelming, and when the build-up of stress reaches a critical level, mental and physical health begins to erode. I WANT MY BODY BACK teaches mothers how to view themselves as human beings firstand mothers second. Mothers learn to strive for wholeness and not perfection, by making choices built around self-preservation, instead of self-deprivation. Mothers will learn how to put themselves first,find the courage to ask for help, and understand the dynamics of healthy eating. I WANT MY BODY BACK gives mothers the psychological and nutritional guidance they need to achieve a healthy body weight. It contains an entire section on how body chemistry changes after pregnancy, and what nutrients will bring about the normalization of mood, appetite and body weight.

Details of the book - I Want My Body Back: A Pyschological and Nutritional Weight Loss Plan for Mothers


EAN (ISBN-13): 9780962192876
ISBN (ISBN-10): 0962192872
Paperback
Publishing year: 2006
Publisher: C S Pub

Book in our database since 2007-12-05T08:25:03-05:00 (New York)
Detail page last modified on 2019-07-31T11:38:25-04:00 (New York)
ISBN/EAN: 0962192872

ISBN - alternate spelling:
0-9621928-7-2, 978-0-9621928-7-6
Alternate spelling and related search-keywords:
Book author: sundermeyer

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