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High Powered Plyometrics - Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert
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Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert:
High Powered Plyometrics - used book

ISBN: 9780880117845

ID: 3930632

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. "High-Powered Plyometrics" provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. "High-Powered Plyometrics" takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand. These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, professional and Olympic cyclists, marathon runners, and athletes of all ages. They will give you the explosive power you need to compete at a high level in almost any sport. If you want to go beyond basic conditioning, "High-Powered Plyometrics" gives you everything you need to surge past the competition. High Powered Plyometrics Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert, Human Kinetics Publishers

Used or antiquarian book Betterworldbooks.com
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High-Powered Plyometrics - James C. Radcliffe; Robert C. Farentinos
book is out-of-stock
(*)
James C. Radcliffe; Robert C. Farentinos:
High-Powered Plyometrics - used book

ISBN: 0880117842

ID: 4558737

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. High-Powered Plyometrics takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand. These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, profess education,education and reference,exercise and fitness,health,health fitness and dieting,medical books,medicine,sports medicine,weight training Exercise & Fitness, Human Kinetics Publishers

Used or antiquarian book Thriftbooks.com
used. Shipping costs:zzgl. Versandkosten., plus shipping costs
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
High Powered Plyometrics - James C. Radcliffe; Robert C. Farentinos
book is out-of-stock
(*)
James C. Radcliffe; Robert C. Farentinos:
High Powered Plyometrics - used book

ISBN: 0880117842

ID: 4558737

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. High-Powered Plyometrics takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand.These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball pl education,education and reference,exercise and fitness,health fitness and dieting,medical books,medicine,sports medicine,weight training Exercise & Fitness, Human Kinetics

Used or antiquarian book Thriftbooks.com
used Shipping costs:zzgl. Versandkosten, plus shipping costs
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HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training. - Radcliffe, James C., and Robert C. Farentinos.
book is out-of-stock
(*)
Radcliffe, James C., and Robert C. Farentinos.:
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training. - Paperback

1999, ISBN: 0880117842

ID: 7011256708

[PU: Human Kinetics, A4 paperback (stiff card cover), 1999, 171 pages, illustrated.], SPORT, Illustrated with sketches and many B&W photos. Tiny bit of bending one corner, otherwise very good copy. ISBN 0880117842.

Used or antiquarian book Abebooks.de
Felicity Books (sole trader), Gympie, QLD, Australia [51336] [Rating: 5 (von 5)]
Shipping costs: EUR 17.05
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(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training - Radcliffe, James C., and Robert C. Farentinos
book is out-of-stock
(*)
Radcliffe, James C., and Robert C. Farentinos:
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training - Paperback

1999, ISBN: 9780880117845

ID: 487252201

Human Kinetics, A4 paperback (stiff card cover), 1999, 171 pages, illustrated. Illustrated with sketches and many B&W photos. Tiny bit of bending one corner, otherwise very good copy. ISBN 0880117842.

Used or antiquarian book Biblio.com
Felicity Books
Shipping costs: EUR 15.96
Details...
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