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Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Fairley, Josephine
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Fairley, Josephine:

Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012, ISBN: 9780857830432

KYLE BOOKS, Taschenbuch, 224 Seiten, Publiziert: 2012-05-03T00:00:01Z, Produktgruppe: Buch, 1.75 kg, Fitness, Gesundheit & Medizin, Ratgeber, Kategorien, Bücher, Yoga, Lebensführung, Aero… More...

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Josephine Fairley:

Yoga for Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012, ISBN: 0857830430

[EAN: 9780857830432], D'occasion, très bon état, [SC: 2.38], [PU: Kyle Books], YOGA ENGLISH PAPERBACK REGULAR SIZE ALL PRODUCT JUST ARRIVED BOOKS JOSEPHINE FAIRLEY, Default USED BUT OTHER… More...

NOT NEW BOOK. Shipping costs: EUR 2.38 The Monster Bookshop, Fleckney, United Kingdom [55629486] [Note: 5 (sur 5)]
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Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40 - Fairley, Josephine
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Fairley, Josephine:
Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012

ISBN: 9780857830432

Kyle Books, Paperback, 224 Seiten, Publiziert: 2012-05-03T00:00:01Z, Produktgruppe: Book, 0.79 kg, Verkaufsrang: 4723950, Yoga, Exercise & Fitness, Health, Fitness & Dieting, Subjects, Bo… More...

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Yoga for Life by Josephine Fairley - Josephine Fairley
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Josephine Fairley:
Yoga for Life by Josephine Fairley - used book

ISBN: 9780857830432

Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - this title takes you through the most suitable types … More...

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Fairley, Josephine:
Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40 - Paperback

2012, ISBN: 0857830430

[EAN: 9780857830432], Neubuch, [PU: Kyle Cathie Ltd], Books

NEW BOOK. Shipping costs: EUR 27.50 Butterfly Books, San Clemente, CA, U.S.A. [84948329] [Rating: 5 (von 5)]
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Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40
Author:
Title:
ISBN:

0857830430


Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age - strengthening bones, balancing hormones and even helping with mild depression - Josephine Fairley takes you through the most suitable types of yoga for older bodies and offers specific exercises so you can reap the benefits. As a yoga consumer herself Jo offers practical tips on how to find the right teacher, how to create a calm environment to practice at home, what to wear and even what to eat to complement your yoga. With advice on fitting yoga into your life and reinvigorating your practice if you've lapsed this is an inspirational and practical guide.

Details of the book - Yoga For Life: How to Stay Strong, Flexible and Balanced Over 40


EAN (ISBN-13): 9780857830432
ISBN (ISBN-10): 0857830430
Paperback
Publishing year: 2012
Publisher: Kyle Books
Weight: 0,822 kg
Language: Englisch

Book in our database since 2012-03-22T14:16:49-04:00 (New York)
Detail page last modified on 2023-09-28T15:26:30-04:00 (New York)
ISBN/EAN: 0857830430

ISBN - alternate spelling:
0-85783-043-0, 978-0-85783-043-2
Alternate spelling and related search-keywords:
Book author: fairley
Book title: flexible, stay with, yoga for life, strong, joséphine

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