Taming The Tiger - Paperback

ISBN: 9780712662208

ID: 9780712662208

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger a… More...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind. Books Akong Tulku Rinpoche|Paperback|Ebury Publishing|06/10/1994, Ebury Publishing<

Nr. 9780712662208. Shipping costs:, , zzgl. Versandkosten., plus shipping costs

ISBN: 9780712662208

ID: 9780712662208

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger… More...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind. Books, [PU: Century; Century Books]<

Nr. 9780712662208. Shipping costs:, , zzgl. Versandkosten., plus shipping costs

ISBN: 9780712662208

ID: 9780712662208

TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topi… More...

TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. TAMING THE TIGER comes from the Samye-Ling Tibetan Centre in Eskdalemuir, Scotland. This long-established community is well-known for its Buddhist teachings and for helping to preserve Tibetan culture. It is also increasingly renowned for its therapy courses and humanitarian activities. In 1992, Samye-Ling bought Holy Island as a retreat centre.; Health, Family & Lifestyle, Rider & Co<

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ISBN: 0712662200

ID: 30162846696

[EAN: 9780712662208], Gebraucht, sehr guter Zustand, [SC: 3.5], [PU: Rider], Taschenbuch. Sofortversand aus Deutschland. Artikel wiegt maximal 500g. Englische Ausgabe. Seiten gebräunt. Ei… More...

[EAN: 9780712662208], Gebraucht, sehr guter Zustand, [SC: 3.5], [PU: Rider], Taschenbuch. Sofortversand aus Deutschland. Artikel wiegt maximal 500g. Englische Ausgabe. Seiten gebräunt. Einband berieben, lichtverfärbt und mit Kratz- und Knickspuren. Ecken und Kanten bestossen.<

NOT NEW BOOK. Shipping costs: EUR 3.50

ISBN: 0712662200

ID: 3-13315924

Fnac.com : Livraison gratuite et - 5% sur tous les livres. Taming the Tiger - Livre. Découvrez des nouveautés, des coups de cœur, des avis d'internautes, … Livre - Livre, [PU: Century; Ce… More...

Fnac.com : Livraison gratuite et - 5% sur tous les livres. Taming the Tiger - Livre. Découvrez des nouveautés, des coups de cœur, des avis d'internautes, … Livre - Livre, [PU: Century; Century Books]<

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