. .
English
United States
Similar books
More/other books that might be very similar to this book
Search tools
Sign in
Share this book on...
Book recommendations
Latest news
Tip from find-more-books.com
Advertising
FILTER
- 0 Results
Lowest price: 4.78 €, highest price: 52.92 €, average price: 19.39 €
Dr. Kushner's Personality Type Diet - Robert Kushner
book is out-of-stock
(*)
Robert Kushner:
Dr. Kushner's Personality Type Diet - used book

ISBN: 0595527868

ID: 4818384

This is not a modern diet book with a specific list of "bad" foods and proper breathing techniques-instead, you'll find a series of well-planned questionnaires designed to help you root out the causes of your extra weight and formulate a plan that works for your specific issues. Dr. Kushner's Personality Type Diet Book looks at three aspects of weight-your diet (including both what you eat and when you eat it), your exercise pattern (be honest!), and any emotional ties that link the fridge to your search for inner peace. Each category you find yourself in-sensibly determined with percentages rather than absolute answers-has its own section of carefully tailored advice. Kushner's plan involves a constant, lifelong attention to your food and exercise, complete with charts that continually reexamine motives as you move through life changes. The idea is that once you've clearly identified what's holding you from your ideal weight, you'll move along smoothly toward achieving it, and as with all dietary changes, these only work with self-motivation and honesty. Ultimately, he suggests realistic goals and lays out a comprehensive plan for long-term results. This is not an exciting breakthrough miracle plan of any sort-and it is likely to be ultimately more successful than any of them. Sprinkled throughout the book are commonplace suggestions for improved health, such as walking more, keeping a food journal while beginning a program, eating more fiber and fewer trans diet and nutrition,diets and weight loss,exercise and fitness,health fitness and dieting,other diets,weight loss Diets & Weight Loss, iUniverse

Used Book Thriftbooks.com
used Shipping costs:zzgl. Versandkosten, plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Dr Kushner's Personality Type Diet - Robert F. Kushner; Nancy Kushner
book is out-of-stock
(*)
Robert F. Kushner; Nancy Kushner:
Dr Kushner's Personality Type Diet - used book

ISBN: 0595527868

ID: 4818384

Frustrated with one-size-fits-all diets that don't work? Dr. Kushner has an answer for you! Are you: --a Nighttime Nibbler or a Hearty Portioner? --a Hate-to-Move Struggler or a No-Time-to-Exercise Protester? --a Persistent Procrastinator or a Can't-Say-No Pleaser? Identify your traits. Lose the weight. Discover how in: Dr. Kushner's Personality Type Diet Five out of five stars and highly recommended. - Tufts University Health and Nutrition Newsletter Visit www.diet.com to take the Diet Personality Quiz Visit www.counselingoverweightadults.com diet and nutrition,diets and weight loss,exercise and fitness,health,health fitness and dieting,other diets,weight loss Diets & Weight Loss, iUniverse, Incorporated

Used Book Thriftbooks.com
used Shipping costs:zzgl. Versandkosten, plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Dr. Kushner's Personality Type Diet - Kushner M. D., Robert F. / Kushner M. S. N. R. N., Nancy
book is out-of-stock
(*)
Kushner M. D., Robert F. / Kushner M. S. N. R. N., Nancy:
Dr. Kushner's Personality Type Diet - used book

ISBN: 9780595527861

ID: 2166082

Frustrated with one-size-fits-all diets that dont work? Dr. Kushner has an answer for you Are you: --a Nighttime Nibbler or a Hearty Portioner? --a Hate-to-Move Struggler or a No-Time-to-Exercise Protester? --a Persistent Procrastinator or a Cant-Say-No Pleaser? Identify your traits. Lose the weight. Discover how in: Dr. Kushners Personality Type Diet Five out of five stars and highly recommended. - Tufts University Health and Nutrition Newsletter Visit www.diet.com to take the Diet Personality Quiz Visit www.counselingoverweightadults.com Dr. Kushner's Personality Type Diet Kushner M. D., Robert F. / Kushner M. S. N. R. N., Nancy, iUniverse.com

Used Book Betterworldbooks.com
Shipping costs:zzgl. Versandkosten, plus shipping costs
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Dr. Kushner's Personality Type Diet - Robert Kushner
book is out-of-stock
(*)
Robert Kushner:
Dr. Kushner's Personality Type Diet - Paperback

2008, ISBN: 9780595527861

ID: 457201354

iUniverse, 2008-11-03. Paperback. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., iUniverse, 2008-11-03

Used Book Biblio.com
Ergodebooks
Shipping costs: EUR 13.17
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.
Dr. Kushner's Personality Type Diet - Kushner, Robert
book is out-of-stock
(*)
Kushner, Robert:
Dr. Kushner's Personality Type Diet - Paperback

2008, ISBN: 9780595527861

ID: 631112113

iUniverse, 2008-11-03. Paperback. Good. Good Condition! Contains markings in pencil on a few pages. Ships within 24 hours!, iUniverse, 2008-11-03

Used Book Biblio.com
Real Books R Better
Shipping costs: EUR 14.26
Details...
(*) Book out-of-stock means that the book is currently not available at any of the associated platforms we search.

Details of the book
Dr. Kushner's Personality Type Diet
Author:

Kushner M. D. , Robert F.; Kushner M. S. N. R. N. , Nancy

Title:

Dr. Kushner's Personality Type Diet

ISBN:

Frustrated with one-size-fits-all diets that dont work? Dr. Kushner has an answer for you! Are you: --a Nighttime Nibbler or a Hearty Portioner? --a Hate-to-Move Struggler or a No-Time-to-Exercise Protester? --a Persistent Procrastinator or a Cant-Say-No Pleaser? Identify your traits. Lose the weight. Discover how in: Dr. Kushners Personality Type Diet Five out of five stars and highly recommended. - Tufts University Health and Nutrition Newsletter Visit www.diet.com to take the Diet Personality Quiz Visit www.counselingoverweightadults.com

Details of the book - Dr. Kushner's Personality Type Diet


EAN (ISBN-13): 9780595527861
ISBN (ISBN-10): 0595527868
Paperback
Publishing year: 2008
Publisher: iUniverse.com
324 Pages
Weight: 0,480 kg
Language: eng/Englisch

Book in our database since 27.11.2008 14:11:36
Book found last time on 11.07.2017 10:28:03
ISBN/EAN: 0595527868

ISBN - alternate spelling:
0-595-52786-8, 978-0-595-52786-1


< to archive...
Related books