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7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - Catherine Atkinson
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Catherine Atkinson:
7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - Paperback

ISBN: 0572025653

[SR: 10314560], Paperback, [EAN: 9780572025656], Foulsham & Co Ltd, Foulsham & Co Ltd, Book, [PU: Foulsham & Co Ltd], Foulsham & Co Ltd, Most of us, most of the time, wish we could lose a bit of weight. The figures show that in the West virtually 50 per cent of the adult population is actually overweight-and that one in three women and even one in five men is on a diet at any one time. But what kind of diet? Too many people, it is to be feared, are slavishly following faddish systems that make unrealistic demands on the body, whether in terms of nutritional balance or paucity of taste. Further, most extreme low-calorie diets will only produce temporary (and often unhealthy) weight losses due to the fact that your body is retaining less water: start eating normally again and the weight will come right back. It's only common sense that what the weight-conscious majority need is an eating plan that works for life - that doesn't make grandiose claims about shedding 10 pounds in 10 days but provides an appetising menu of culinary variations that gets your body regularly eating the right nutrients in the right amounts - so you head inexorably for your right weight. This book aims to do just that. It's founded on the crucial principle of combining carbohydrates, proteins and fats in the correct proportions so as to maximise the body's fat-burning potential without compromising on good nutrition. After a friendly explanatory introduction, there are over 100 recipes for all occasions, and a 7-day menu to get you started. Reassuringly, many of the dishes here are fat-burning versions of old favourites so you needn't lose all your old culinary friends just because you want to lose weight., 4621, Weight Loss, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - Catherine Atkinson
book is out-of-stock
(*)
Catherine Atkinson:
7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - Paperback

ISBN: 0572025653

[SR: 10314560], Paperback, [EAN: 9780572025656], Foulsham & Co Ltd, Foulsham & Co Ltd, Book, [PU: Foulsham & Co Ltd], Foulsham & Co Ltd, Most of us, most of the time, wish we could lose a bit of weight. The figures show that in the West virtually 50 per cent of the adult population is actually overweight-and that one in three women and even one in five men is on a diet at any one time. But what kind of diet? Too many people, it is to be feared, are slavishly following faddish systems that make unrealistic demands on the body, whether in terms of nutritional balance or paucity of taste. Further, most extreme low-calorie diets will only produce temporary (and often unhealthy) weight losses due to the fact that your body is retaining less water: start eating normally again and the weight will come right back. It's only common sense that what the weight-conscious majority need is an eating plan that works for life - that doesn't make grandiose claims about shedding 10 pounds in 10 days but provides an appetising menu of culinary variations that gets your body regularly eating the right nutrients in the right amounts - so you head inexorably for your right weight. This book aims to do just that. It's founded on the crucial principle of combining carbohydrates, proteins and fats in the correct proportions so as to maximise the body's fat-burning potential without compromising on good nutrition. After a friendly explanatory introduction, there are over 100 recipes for all occasions, and a 7-day menu to get you started. Reassuringly, many of the dishes here are fat-burning versions of old favourites so you needn't lose all your old culinary friends just because you want to lose weight., 4621, Weight Loss, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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7 Day Fat Burning Diet Plan - Atkinson, Catherine
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Atkinson, Catherine:
7 Day Fat Burning Diet Plan - Paperback

1999, ISBN: 0572025653

ID: 19464635857

[EAN: 9780572025656], Gebraucht, guter Zustand, [PU: W Foulsham & Co Ltd], Health & Fitness|Diets, All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.

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7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - Atkinson, Catherine
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Atkinson, Catherine:
7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life - used book

ISBN: 9780572025656

ID: 2105653

Offers a guaranteed step-by-step plan to a slimmer body. You can now achieve your target weight. And much more important than that, you can now maintain it. 7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life Atkinson, Catherine, Foulsham

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7-Day Fat Burning Diet Plan : Change Your Eating Habits for Life - Catherine Atkinson
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Catherine Atkinson:
7-Day Fat Burning Diet Plan : Change Your Eating Habits for Life - new book

ISBN: 0572025653

ID: 19863236490

[EAN: 9780572025656], Neubuch, Health & Fitness|Diets, Book Condition: Brand New, [PU: Foulsham]

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Details of the book
7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life

Offers a guaranteed step-by-step plan to a slimmer body. You can now achieve your target weight. And much more important than that, you can now maintain it.

Details of the book - 7-Day Fat Burning Diet Plan: Change Your Eating Habits for Life


EAN (ISBN-13): 9780572025656
ISBN (ISBN-10): 0572025653
Hardcover
Paperback
Publishing year: 2001
Publisher: FOULSHAM
160 Pages
Weight: 0,277 kg
Language: eng/Englisch

Book in our database since 30.03.2008 11:18:06
Book found last time on 10.05.2017 13:32:56
ISBN/EAN: 0572025653

ISBN - alternate spelling:
0-572-02565-3, 978-0-572-02565-6


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