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1
Partner Workout: Get Buff with your BFF - Eric Newman
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Eric Newman:

Partner Workout: Get Buff with your BFF - Paperback

ISBN: 1492119679

Paperback, [EAN: 9781492119678], CreateSpace Independent Publishing Platform, CreateSpace Independent Publishing Platform, Book, [PU: CreateSpace Independent Publishing Platform], CreateS… More...

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2
Partner Workout: Get Buff with your BFF - Eric Newman
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Eric Newman:

Partner Workout: Get Buff with your BFF - Paperback

2013, ISBN: 1492119679

[SR: 2808136], Paperback, [EAN: 9781492119678], CreateSpace Independent Publishing Platform, CreateSpace Independent Publishing Platform, Book, [PU: CreateSpace Independent Publishing Pla… More...

  - Gebraucht Shipping costs:Europa Zone 1: GBP 5,48 pro Produkt.. Usually dispatched within 1-2 business days (EUR 6.75) swestbooks
3
Partner Workout: Get Buff with your BFF - Eric Newman
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at amazon.co.uk
£ 6.46
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Shipment: € 6.751
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Eric Newman:
Partner Workout: Get Buff with your BFF - Paperback

2013

ISBN: 1492119679

[SR: 2808136], Paperback, [EAN: 9781492119678], CreateSpace Independent Publishing Platform, CreateSpace Independent Publishing Platform, Book, [PU: CreateSpace Independent Publishing Pla… More...

  - , Neuware Shipping costs:Europa Zone 1: GBP 5,48 pro Produkt.. Usually dispatched within 24 hours (EUR 6.75) Amazon.co.uk

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Details of the book
Partner Workout: Get Buff with your BFF

The buddy system isn't just for little kids crossing the street! Partner Workouts can mean the difference between success and failure when it comes to your fitness goals. Unless you're a highly motivated self-starter, your chances of sticking to a long-term fitness plan without a partner are significantly lower than they are with a partner. So grab your best friend, coworker, or significant other and turn fitness time into quality time by staying fit and healthy by exercising together. This is a great way to ensure you both find room in your busy day to workout and catch up(no gym needed). Eric Newman has over 15 years experience in the health and fitness field and has seen first hand what works and what doesn't for loosing weight and helping individuals reach their fitness goals He has put together a comprehensive partner workout that uses specific exercises designed for two to give you and your partner the best results. He has also included nutritional and lifestyle information that you need to help ensure that you and your partner achieve your fitness goals. This is not a cookie cutter workout. There are 5 partner workouts in this program, body weight, resistance band, medicine ball, abs and cardio. You can complete one of these workouts or create your own by mixing and matching exercises using the partner exercise index that contains over 50 partner exercises. This leads to endless workouts for you and your partner.

Details of the book - Partner Workout: Get Buff with your BFF


ISBN (ISBN-10): 1492119679 (ISBN-13: 9781492119678)
Paperback
Publishing year: 2013
Publisher: CreateSpace Independent Publishing Platform

Book in our database since 2016-11-15T03:51:43-05:00 (New York)
Detail page last modified on 2016-11-15T03:51:43-05:00 (New York)
ISBN/EAN: 1492119679

ISBN - alternate spelling:
1-4921-1967-9
Alternate spelling and related search-keywords:
Book author: newman
Book title: work


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